yesterday was AWFUL!! after i posted, i continued my day by going to class, then going to work. i had dizzy spells and was kind of groggy the entire time i was at work and i work at a coffee shop!! i'm never groggy or lethargic. my eyes were so dry, they were blood shot. my lower back pain was almost unbearable and i somehow managed to get bruises on my hands and knuckes (probably from kickboxing) i usually never bruise that easily.
anyway, i came home and was sooo exhausted!!! i passed out around 1030, but kept waking up in the middle of the night because my throat was so dry. ughh! worst sleep ever!
today, totally different story... no side effects at all!!
does anyone out there work out 3-5 days of the week and experience heightened side effects? thanks!