I don't know how to start today. lol
Well effects so far
- peeling lips (o so sexy)
- itchy and flakey scalp (using coconut oil with a few drops of peppermint and lavender essential oils)
- lower back pain
- dry skin over more of my body
- headaches (I need to drink more water, havn't been drinking enough)
- hands feel dry
- face is oil free, yay!!
- dry and light sensitive eyes
So I take supplements, vitamin c 1000mg a day, vitamin E 800iu a day, iron, vitamin B complex and I started taking zinc this morning. I have no idea if taking any of the above are helping. Lets hope so.
Eye drops for the dryness and sunnies for light sensitivity.
Surprisingly I feel strange without my usual oily chops. lol. My cheeks feel numbish and overal face feels dry. I'm a picker and I can find things to pick, which is bad! I have scabs on my cheeks and neck from my avid picking. Do really need to stop but I think its a habit now. I read on someone's log that she drinks water every time she picks, I'm going to try it. To counter the dry feeling face I use a moisturiser for dry skin with a drop of bio oil (now changed to wrinkle cream). I've noticed it's thicker and takes longer to soak in and my face looks sort of oily but not oily. lol. If you get what I mean. I like this though.
I've noticed the lines on my forehead are deeper. . To counter this from yesterday I bought Simple regenerist day and night creme with sp15 I add a drop or bio oil to this at night. The cream's are both super thick and take a very long time to soak in. Again I have no idea if this will help the lines in my forehead. Lets hope it helps.