Hey whats up guys and girls, i started this regime thursday night; so far...Success . I love the good old Antibiotic and BP combo. So lets start with my regime...
Salicylic acid 2% garnier wash, distribute evenly, leave on for 3 minutes, wash off with luke warm water, stinging my occur but no pain no gain
Benzoyl peroxide 10% Panoxyl, distribute evenly, leave on for 3-4minute, was off with luke warm water, it will sting like hell, but just put up with it, it is worth it and skin will feel like you have just scrapped a layer off haha.
Simple moisturiser with vitamin E, yes it is basic, i probably need a better one like from The Body Shop, they do good vitamin E, Or what about Palmer's ? what do you think? Back to the Simple moisturise; it does the job.
Garnier concealer roll on- Wait for face to calm down around 20 mins, then just roll it on the spot and blend it.
Zinc- Just basic Morrisons Zinc 15mg, i take around 7, does the job pretty well to be honest.
Vitamin D + Calcium - Only reason for this is because my mum bought it and it helps my back and fingers.
Salicylic Acid + Benzoyl peroxide wash 10%
Differen cream- Spread evenly, i am telling you this stuff works, it kills when you first put it on for around a minute; it is like putting aftershave all over your face, it hurts. I had no initial break out with this as long as you do the regime properly. I leave this on over night because it doesn't blend properly and leaves my face oily.
Lymecycline- Taken orally with a glass of water- Every day around 4-5pm. No initial breakout aslong as you follow regime. Zinc- take about 3 hours after Lymecycline just because they interact.
Cod liver oil- Vitamin A ; just a test.
I am enjoying this regime, i mean its heavy duty, but i reckon in a month or so i will be clear; with hyper-pigmentation marks. What are your thoughts on this? Its a tough journey there, To be honest i need your guys support, i hate looking in the mirror, i am very self conscious and i am 14 years old, i have had acne for a year now.
As for hyper-pigmentation what do you suggest?
I will be posting on this blog every day or two just to share my thoughts, also please leave comments and advice .