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Bowel movement usual sloppy Joe.

Rhinitis better

2 Glasses water

Ginger

Cake - Gluten free flour, eggs, sugar, butter, beef dripping, carrots, ginger, coconut.

Vit C

Quercetin

TMG

Rice pudding - white rice, milk, sugar, butter, coconut cream, cream, whey powder, cream cheese.

Muller Rice - caramel.

BOXING

Ginger

Vit C

Quercetin

TMG

Roast beef, boiled egg

Rice pudding - white rice, milk, sugar, butter, whey powder, cream


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