Got to sleep alright
Up once with sleep but slept well
Rhinitis same as usual
guts still weird and gassy
Bowel movement very sloppy again and evacuated in one go quickly - not diarrhea though
2 glasses water
Cake - Gluten free flour, eggs, sugar, butter, beef dripping, carrots, ginger, coconut
Custard - cornflour, milk, sugar, cream cheese, cream.
Muller rice caramel
Potatoes, carrots, sweetcorn, butter, oilve oil, salt.
5 scrambled eggs, cottage cheese, salt
Rice pudding - white rice, milk, sugar, butter, coconut cream