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Caveman regimen

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Okay so I'm trying really hard not to totally FREAK OUT...... WHITEHEADS!!!! Okay do let me start with the good news, my chin has no new pimples which is my problem area :) and also my cheeks are almost completely clear except for one tiny pimple. Okay bad news, above and to the side of my lip, I have little tiny whiteheads. (Funny thing, my dad walked in to give me school money and said my face looked really nice with no redness and he said I just had some weird tiny bumps next to my lip. Well that made me feel better. HAHA :D :D ) anyways besides those whiteheads I feel nice. Only ther problems is between my eyebrows my skin is kind of flakey but That's all. And by what I have read, these whiteheads should go away. A lot of people say they get whiteheads and luckily for me it's only around my lip and no where else. I really hope they go away. I was actually about to stop this regimen but I don't wanna give up so easy. Okay I'm hoping that this is just my skin getting rid of all the junk that's under it. Okay so I'm goig to go steam my face and maybe I'll update how that goes. I have noticed my skin looks better after sweating.

No changes and no new pimples. Really nice skin tone! Pimples are rapidly clearing up and so are scars! I'm hoping not to jinx it since I haven't had a bad day yet. I'm also hoping I don't get the dreaded dead skin layer! :P bleh. Anyways one nice thing is I no longer feel oily or dirty. My face feels really nice!!


okay so it's now nighttime and I have a few new pimples...hope they go away quickly but they are tiny

Okay so I had practice today and I sweated a ton. I felt so grimy and I had to resist the urge to wash my face. I decided to just pat my face with a clean towel and this did the trick. ( I guess i tricked my mind into thinking my face was clean :D :D ) anyways I felt my face after sweating and every pimple that had a head on my cheek was gone!!! I guess sweating helped push the toxins out and create a protective barrier. I now only have one tiny Head left on my cheek! My whole face seems to be slowly clearing up. My chin hasn't really healed but has no new pimples which is a first! GO CAVEMEN!

Okay so not much except an oily face! Which I don't mind cause I have had terrible dryness before, also my tone is really Nice and my skin looks healthy. I still have a pimple on my forehead but it came to a head yestersay so I hope it's gone soon! Oh and no new pimples! I'm thinking I'm done with products :) finally! If my skins not getting worse, why use a product!

Okay so basically you do exactly what the regimen is called. You act like a caveman. You let nothing (NOTHING) touch your face. Not even water. You may be thinking ewww gross but when you look at more information, you will see the theory behind the regimen. If you want a TON of information, check out a page called the love vitamin. Anyways have you ever felt like whenever you start using a new cleanser or face wags or whatever, that your acne either stays the same or gets worse!!??? I have! Okay so if I look at old pictures of me when I was a young kid, my face looks kind of oily but so healthy and blemish free! I remember when I got my first pimple which was nearly microscopic, at the age of 12. My mom started buying every product on the market for me. (My mom had bad skin and tells me she has used exfoliates since she was eleven!) I know she was trying to help but I used these cleansers and that's when my face started to break out. You see so many commercials that you think that when you become a teenager you will get pimples and you have to get dirt off your face. Well I read about an acid mantle and basically it is what helps your skin fight acne. When you use harsh products, you destroy this protective layer. By using the caveman regimen, you hopefully restore this acid mantle that fights acne. I'm no scientist but I think that everyone is supposed to get a pimple or too. However it depends on how you treat it. The people that don't do anything and leave it alone ALWAYS have nice skin. The people who start putting chemicals on their faces allow it to destroy the acid mantle which makes them acne prone. Now I've only had acne for maybe a year at most and I only have ten pimples maybe, but It also can be worse. I know some people will say its nothing but I'm still self conscious. Anyways I usually break out on my chin and recently I bought X out ( I'm not bashing X out and it may work for some people, just not me). I never get pimples on my cheeks. However I noticed whole using X out my chin kind of cleared up by I got two to three pimples on each cheek! I was so angry that I started washing with X out four to five times a day. I got Even more pimples! So I just threw X out away! That's when I found out about the caveman regimen. Here's a disclaimer: I'm already on day six of the regimen so I will recall the first few days. But starting on day six, everything will be written on the exact day. Anyway check out my updates for how this regimen is working. ( spoiler- it's awesome so far)

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