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	<title>ACNE BLOG </title>
	<link>http://www.acne.org/messageboard/index.php/blog/6590-acne-blog/</link>
	<description>ACNE BLOG  Syndication</description>
	<pubDate>Mon, 14 Jan 2013 21:17:12 +0000</pubDate>
	<webMaster>webmaster@acne.org (Acne.org Message Boards)</webMaster>
	<generator>IP.Blog</generator>
	<ttl>60</ttl>
	<item>
		<title>The Miracle Of Zinc Oxide</title>
		<link>http://www.acne.org/messageboard/index.php/blog/6590/entry-25367-the-miracle-of-zinc-oxide/</link>
		<category></category>
		<description><![CDATA[it soothes my skin<br />
it gets rid of redness<br />
it gets rid of irritation<br />
it stops pimples in their tracks<br />
it stops pimples from getting any larger<br />
i eventually will stop pimples from even appearing<br />
the american derma association says that it decreases oil production<br />
this will not cure your acne but it should be on your arsenal of weapons against acne<br />
i apply it...]]></description>
		<pubDate>Sun, 13 Jan 2013 18:07:00 +0000</pubDate>
		<guid>http://www.acne.org/messageboard/index.php/blog/6590/entry-25367-the-miracle-of-zinc-oxide/</guid>
	</item>
	<item>
		<title>Zinc Oxide Working Well</title>
		<link>http://www.acne.org/messageboard/index.php/blog/6590/entry-25275-zinc-oxide-working-well/</link>
		<category></category>
		<description>it has been 9 days since i started using zinc oxide. i am 90% clear and looking a lot better. i apply it at night and it dries out any pimples i have within two nights and prevents them from coming back. i recomnd it to anyone with acne.</description>
		<pubDate>Mon, 31 Dec 2012 06:25:00 +0000</pubDate>
		<guid>http://www.acne.org/messageboard/index.php/blog/6590/entry-25275-zinc-oxide-working-well/</guid>
	</item>
	<item>
		<title>My Cure: Zinc Oxide</title>
		<link>http://www.acne.org/messageboard/index.php/blog/6590/entry-25242-my-cure-zinc-oxide/</link>
		<category></category>
		<description><![CDATA[  zinc oxide is really good for acne. you can buy it in sudocrem and its in diaper rash cream. its basically like a secret acne remedy. it was shown to be as effective as bp over a two month period but didn't cause the redness and dryness. also the american dermatology association said that it decreases...]]></description>
		<pubDate>Sun, 23 Dec 2012 02:29:00 +0000</pubDate>
		<guid>http://www.acne.org/messageboard/index.php/blog/6590/entry-25242-my-cure-zinc-oxide/</guid>
	</item>
	<item>
		<title>Zinc Has Cleared Me</title>
		<link>http://www.acne.org/messageboard/index.php/blog/6590/entry-25164-zinc-has-cleared-me/</link>
		<category></category>
		<description><![CDATA[two words: use zinc. duhhh it works heres a proof: <a href='http://archderm.jamanetwork.com/article.aspx?articleid=536705' class='bbc_url' title='External link' rel='nofollow external'>http://archderm.jama...rticleid=536705</a><br />
<br />
just buy some zinc and take about 60 mg it will most likely clear you 100% and then later you have to go down to 45 or 30 because it can cause anemia if you take it too long or take iron to offset it.]]></description>
		<pubDate>Sat, 08 Dec 2012 18:45:00 +0000</pubDate>
		<guid>http://www.acne.org/messageboard/index.php/blog/6590/entry-25164-zinc-has-cleared-me/</guid>
	</item>
	<item>
		<title>Probiotic Topical Is Clearing Me Up!</title>
		<link>http://www.acne.org/messageboard/index.php/blog/6590/entry-25130-probiotic-topical-is-clearing-me-up/</link>
		<category></category>
		<description><![CDATA[my reuteri probiotic topical is working after only 1 week. i take a reuteri pill and open it and mix with water then put it on my face before bed. I have noticed a dramatic reduction in oiliness of skin, new acne, and redness! the topical also zaps zits by the morning and is working beautifully. i beleive it is due to this study: <br />
<br />
From...]]></description>
		<pubDate>Tue, 04 Dec 2012 00:16:00 +0000</pubDate>
		<guid>http://www.acne.org/messageboard/index.php/blog/6590/entry-25130-probiotic-topical-is-clearing-me-up/</guid>
	</item>
	<item>
		<title>Reuteri, Linoleic Acid</title>
		<link>http://www.acne.org/messageboard/index.php/blog/6590/entry-25117-reuteri-linoleic-acid/</link>
		<category></category>
		<description>i have found some interesting stuff. linoleic acid may work for acne. it is in primrose oil. i have started taking lactobacillus reuteri, 4000mg evening primrose oil a day, and applying lactobacillus acidophilus along with evening primrose oil topically. do the research on these things. heres a sorta random summary: linoleic acid drecreases sebum by 50%...</description>
		<pubDate>Sat, 01 Dec 2012 23:38:00 +0000</pubDate>
		<guid>http://www.acne.org/messageboard/index.php/blog/6590/entry-25117-reuteri-linoleic-acid/</guid>
	</item>
	<item>
		<title>Is Primrose Oil The Cure To Acne?</title>
		<link>http://www.acne.org/messageboard/index.php/blog/6590/entry-25052-is-primrose-oil-the-cure-to-acne/</link>
		<category></category>
		<description>maybe. the main component of primrose oil is linoleic acid. look up the studies that have been done on linoleic and acne. type linoleic acid ncbi in google and you should find it. what it has done is lower sebum production by 50% over one month as well as decrease size of microderms (basically the little oil things in pores) by 25% over a 1 month period. It...</description>
		<pubDate>Sun, 25 Nov 2012 08:02:00 +0000</pubDate>
		<guid>http://www.acne.org/messageboard/index.php/blog/6590/entry-25052-is-primrose-oil-the-cure-to-acne/</guid>
	</item>
	<item>
		<title>I Found The Cure To Acne</title>
		<link>http://www.acne.org/messageboard/index.php/blog/6590/entry-24947-i-found-the-cure-to-acne/</link>
		<category></category>
		<description><![CDATA[...and it was there all along<br />
hi. im going clear everyone's acne who reads this blog. your acne will be cleared.<br />
<br />
recently i did more research. i found some interesting stuff. go to google and type in "huffington post acne milk sugar" click on the first link. <br />
read it and be amazed! <br />
go back to google and type in "australian womens...]]></description>
		<pubDate>Sun, 11 Nov 2012 17:53:00 +0000</pubDate>
		<guid>http://www.acne.org/messageboard/index.php/blog/6590/entry-24947-i-found-the-cure-to-acne/</guid>
	</item>
	<item>
		<title><![CDATA[I Finally Cleared My Acne. Here's How:]]></title>
		<link>http://www.acne.org/messageboard/index.php/blog/6590/entry-24762-i-finally-cleared-my-acne-heres-how/</link>
		<category></category>
		<description><![CDATA[<span style='color: #282828'><span style='font-family: helvetica, arial, sans-serif'>this is all i did: 500mg evening primrose oil twice a day! </span></span><br />
<span style='color: #282828'><span style='font-family: helvetica, arial, sans-serif'>1 honey mask for 1 hour a day</span></span><br />
<br />
  the primrose oil reduces oil production (no! i have no scientific...]]></description>
		<pubDate>Sun, 21 Oct 2012 16:47:00 +0000</pubDate>
		<guid>http://www.acne.org/messageboard/index.php/blog/6590/entry-24762-i-finally-cleared-my-acne-heres-how/</guid>
	</item>
	<item>
		<title>Day 2</title>
		<link>http://www.acne.org/messageboard/index.php/blog/6590/entry-24631-day-2/</link>
		<category></category>
		<description><![CDATA[umm<br />
acne is getting better. ive been using lemon juice to try to reduce the scars but it seems to make my skin inflamed and red so I may have to decrease the concentration. everything looks better. no new pimples after abstaining from masturbation for 2 days but ill have to wait longer to see some true results. im going to go about 3 weeks or something...]]></description>
		<pubDate>Thu, 04 Oct 2012 03:12:00 +0000</pubDate>
		<guid>http://www.acne.org/messageboard/index.php/blog/6590/entry-24631-day-2/</guid>
	</item>
	<item>
		<title>Day 1 Of My Acne Blog!</title>
		<link>http://www.acne.org/messageboard/index.php/blog/6590/entry-24622-day-1-of-my-acne-blog/</link>
		<category></category>
		<description><![CDATA[alright<br />
<br />
<br />
ive got 3 whiteheads on my face. 2 months ago i had about 50 white heads.<br />
ive solved my acne by completely stop using duac and benzoyl peroxide. i stopped using medication like tetracycline because it ruins your body. i stopped differin.<br />
<br />
i drink apple cider vinegar and take 30 mg of zinc a day.<br />
<br />
i also put a 1 to 1 apple cider vinegar toner on my...]]></description>
		<pubDate>Wed, 03 Oct 2012 05:00:00 +0000</pubDate>
		<guid>http://www.acne.org/messageboard/index.php/blog/6590/entry-24622-day-1-of-my-acne-blog/</guid>
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