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Acidity in blood

I Hate Oranges

Posted by Threedaysgrace, 06 April 2014 · 127 views

OK so i started taking vitamin c tablets and i got a cystic pimpe then some sort of rash which look likecystic acne. I did further reearch and it turns out hives are caused by the reease of histamine
i have a really big cystic pimple and then the hives rash which looks like severe acne.- around 15 lumps
 Citrus release histamine - i onl...


Posted by Threedaysgrace, 30 March 2014 · 140 views

So I believe the cocoa powder and the 20 grapes are the cause for the itching cysts on my face due to the histamine
I am cutting out grapes, cherries, berries, avocadoes, tomatoes , spinach, kale for a two months then I am ging to slowly reintroduce them into my diet..
Today I have new spots but I think that is because of the biscuits. I am so cutt...

Histamine Intolerance And Vitamin B6

Posted by Threedaysgrace, 29 March 2014 · 214 views

Ok I started a new blog abut histamine intolerance
All tthe high histamine foods seem to make my acne worse(spinach , kiwi, frozen, citrus). I was also looking at symptoms which I do hae fr example shortness f breath, abdominal pain  and food allergies. Also yesterday I decided to have cocoa powder which gave me a realyy bad cystic acne. I was...

Final Diet

Posted by Threedaysgrace, 26 March 2014 · 162 views

Hello I ' ve learnt a lot of what causes my acne.
This is my final diet plan and I am posting it here because i keep cheatin with junk and then breaking out.
Morning- coarse oats with water 40g of oats. Low gi/ low carb
Snack- apple-l low gi not highly acidic food
Lunch: Brown long grain rice 65g , any veg except high iodine veg like spinach...


Posted by Threedaysgrace, 18 March 2014 · 171 views

I just feel so depressed from acne which is all over my back neck  chest face and back of the arms.
I just want to stay at home and cry
Acne sucks

Iodine - Trigger For Acne

Posted by Threedaysgrace, 17 March 2014 · 208 views

i have been following  a low gi, alkalising diet however i started eating  a large amount of raw spinach and spinach as well as brocollit. The next day I woke up with cystic acne on my chest, face and back. I have had back acne on my face but not before on my chest. I then stupidly decided to squeeze the living sh*t out of it and have numerous w...

High Acidity In Blood Cause Acne

Posted by Threedaysgrace, 13 March 2014 · 651 views

So recently In my other blog I talked about how i was going to eat low gi foods as well avoiding caffeine, dairy, processed and oily foods.
I started eating low gi foods such as rye for breakfast and then barley for lunch as well as blueberries and chicken.
However my acne did not get better i was still getting more and more acne. After surf...

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