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Another New Regimen (The Last One!) + New Diet

Posted by Raf97, 22 April 2014 · 181 views

tretinoin benzoyl peroxide clindamycin aha salicylic acid glycyrrhetinic acid zinc gluconate citric acid diet
Summer is coming and the situation is not fine, so I decided to change my regimen for the last time. If the situation doesn't change, I will stop to use all these stupid creams.
 
My new regimen:
Every day (twice a day) I will use a Cleanser with 1% of Benzoyl Peroxide
Every Morning I will apply a moisturizer (Sebium Hydra)
 
For the nights:
twice a week I will apply clindamycin 1% gel
three times a week I will apply tretinoin 0.05%
twice a week I will apply Sebium Global (a cream with AHA, salicylic acid, citric acid, GLYCYRRHETINIC ACID  and ZINC GLUCONATE)
 
I feel also like if I need a diet change to lose weight (I'm not really fat, you know only to have a better body)
So, in addition to eating healthy foods , I won't eat food like chees,milk and I will reduce sugar's consume. I will also reduce chocolate's use.
 
What do you think about this regimen? Could it help me for the red marks?
If for June it doesn't work, I will stop to use everything.
I have no more power.
Thank you.