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Tiny T's Blog

Self-Compassion-- Managing Acne On The Daily

Posted by teri425, 09 November 2013 · 203 views

Just wanted to share an easy tool that really helps me when I'm feeling down about my acne.
A few months ago I read a book on self-compassion, which has always been a topic that's been really interesting to me (one of minors in college was Psych, so I'm really interested in this kind of stuff).  Anyway, one of the tools that the book discusses...