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Day 1

Posted by Ashkabash, 28 October 2013 · 180 views

acne diet acne and diet acne and food
My skin has some minor breakouts near the jaw line and temple. I have no cysts but remember I don't get them anymore because I stopped consuming dairy.
My back on the other hand is still broken out. Not totally wrecked but it's still pretty bad.

Now what I ate today.
A nature valley original granola bar. So good 😍
A glass of coconut milk
Honey glazed chicken
A bowl of spinach leaves with homemade dressing consisting of lemon juice, olive oil, and spicy mustard.
And of course, tons of water.

My facial skin is looking pretty decent. Not good, but not bad. We'll see how tomorrow looks.

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