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Breakfast,lunch And Snack (From: A Day's Worth Of Eating)

Posted by aanabill, 06 July 2013 · 207 views

breakfast - lemon green tea, 2 fruits(say an apple and guava or cucumber etc), dal(lentil soup)
 
lunch - some white rice,dal again,something bitter like boiled bitter gourd everyday, vegetable curry of  2-3 kind, boiled sweet potato/okra/papaya/ridge gourd(changes everyday), fish(changes everyday) curry, or chicken curry (once or maxm. twice a week).
somedays i have green leafy veggies like spinach or other leaves sauteed with onion and red chilli as starter.
a tiny pinch of cinnamon after every big meal(for insulin spikes)
 
snack : puffed rice(muri or murmure) mixed with some simple masalas,grated ginger,onion,cucumber and lemon juice.
              i have recently started snacking on pumpkin seeds.
              an egg done in EVOO.
              sauteed veggies with onion,garlic and ginger.(but u wont love it for its needs cooking)



Source: A Day's Worth Of Eating




i love cooking.

although i like trying italian or english cuisine better but i know many indian recipes too.

so let me know if u wanna try the simple ones at home.=)

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