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From: White Rice Or Wheat?which One Is,lets Say, Less Harmful For A Acne Patient(In General)?

Posted by aanabill, 24 April 2013 · 344 views

white rice gluten bread wheat diet acne whiteheads skin harmful

Poll: this or that? (2 member(s) have cast votes)

which would u quit?white rice or whole wheat??

  1. white rice (1 votes [50%])

    Percentage of vote: 50%

  2. whole wheat (1 votes [50%])

    Percentage of vote: 50%

Vote Guests cannot vote

hello!
i'm not sure if anyone else has this question in mind but i am in serious confusion!
there are people who say white rice is poison and others who stress on a gluten-free diet.
 
if one had to choose,which one would you choose?
 
going by logic , white rice is bad for it raises the insulin level(sudden spike) ..for it's got high GI.whereas gluten is said to be inflammatory.
so,what do u think?which one is (let's say) less harmful(or safer to carry on with)??
 
(my story : 
i have both white rice and whole wheat flat bread(home made) for lunch and dinner respectively.i've had phases in between when am absolutely clear and dnt have acne for may be a mnth or more.
so,does that mean am intolerable to any one of it??
which one should i quit? )
 
 
if u have any question regarding this,please let me know.
i'll add it here.
 
aana



Source: White Rice Or Wheat?which One Is,lets Say, Less Harmful For A Acne Patient(In General)?




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