From: Indulgence Once In A While And In Very Small Amount-Bad Or Okay?
indulgence oily food junk food healthy right amount once in a while diet acne skin eating
i wanted to know that whether indulging (very lil') once in a while is alright for acne prone skin(or someone who has acne..less or more) ??
i'm not too bad at the moment.and i lead a healthy life of late..atleast for a few months i am.
i dont eat out.have home cooked food that has very less oil and spice.
i don't like sweet..so except for some curries(yes,am indian) or vegetable dishes with requires very lil' sugar(about a tbspn for the curry made for a family of 2-3).
i do have white rice for lunch but very less.(and i dont think thats a problem for me *blessed*)
i dont have refined flour and its items like normal biscuits,bread etc,
i do have digestive biscuits.may be about two in two days or so.i prefer having whole grain bread sometimes.((and NO, i dont think i will omit grain,pulses etc completely from my diet.thats not a plausible idea in my household.plus body neads carb in right amount.i eat balanced diet.i eat lots of fruits and water as well.
NOW, CAN I EAT DEEP FRIED OR OILY FOOD(VERY LIL') LIKE A SAMOSA OR 2 PURIS(INDIAN SNACK..THEY AINT AS HUGE IN SIZE AS MOST SNACKS ARE)?ONLY IN ABOUT LIKE ONCE OR TWICE A MONTH?
OR A SWEET(NOT A WHOLE FULL DESSERT DISH)..JUST A SWEET OR LADDOO(THATS LIKE TWO BITES OF A CAKE MAY BE.)???
DOES IT REALLY MATTER?
I HAVE HAD SUCH INDULGENCE ONCE IN A WHILE AND I DONT THINK IT HAS EFFECTED MY SKIN MUCH?
STILL I WOULD LIKE HEAR YOUR EXPERIENCES AND VIEWS?
PLEASE CARE TO REPLY.=)
for friends who are not Indian.lol!
Source: Indulgence Once In A While And In Very Small Amount-Bad Or Okay?