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From: Indulgence Once In A While And In Very Small Amount-Bad Or Okay?

Posted by aanabill, 29 March 2013 · 725 views

indulgence oily food junk food healthy right amount once in a while diet acne skin eating

Hello friends!!
i wanted to know that whether indulging (very lil') once in a while is alright for acne prone skin(or someone who has acne..less or more) ??
i'm not too bad at the moment.and i lead a healthy life of late..atleast for a few months i am.
i dont eat out.have home cooked food that has very less oil and spice.
i don't like sweet..so except for some curries(yes,am indian) or vegetable dishes with requires very lil' sugar(about a tbspn for the curry made for a family of 2-3).
i do have white rice for lunch but very less.(and i dont think thats a problem for me *blessed*)
i dont have refined flour and its items like normal biscuits,bread etc,
i do have digestive biscuits.may be about two in two days or so.i prefer having whole grain bread sometimes.((and NO, i dont think i will omit grain,pulses etc completely from my diet.thats not a plausible idea in my household.plus body neads carb in right amount.i eat balanced diet.i eat lots of fruits and water as well.
NOW, CAN I EAT DEEP FRIED OR OILY FOOD(VERY LIL') LIKE A SAMOSA OR 2 PURIS(INDIAN SNACK..THEY AINT AS HUGE IN SIZE AS MOST SNACKS ARE)?ONLY IN ABOUT LIKE ONCE OR TWICE A MONTH?
OR A SWEET(NOT A WHOLE FULL DESSERT DISH)..JUST A SWEET OR LADDOO(THATS LIKE TWO BITES OF A CAKE MAY BE.)???
 
DOES IT REALLY MATTER?
 
I HAVE HAD SUCH INDULGENCE ONCE IN A WHILE AND I DONT THINK IT HAS EFFECTED MY SKIN MUCH?
 
STILL I WOULD LIKE HEAR YOUR EXPERIENCES AND VIEWS?
PLEASE CARE TO REPLY.=)
 
Luck,
aana
 
for friends who are not Indian.lol!
[attachment=48157:laddoo.jpg][attachment=48158:samosa.jpg][attachment=48159:kachori-sabzi.jpg]


Source: Indulgence Once In A While And In Very Small Amount-Bad Or Okay?




Love samosas! Don't give then up :P life should be happy!

Love samosas! Don't give then up tongue.png life should be happy!

thanks dear!

u're right.

last night a i had one along with a laddoo..and yes,i did feel a lil' bad(more out of the fear of breaking out actually!) but luckily i've not yet.

come to think of it i feel it's mostly the excess stress that we take after indulgences that freaks us out and sometimes coincidences too happen!

so,another laddoo today to the new discovery i say!

cheers!

 

luck,

aana

I don't personally think diet affects acne that much...except that I remember reading in a scientific journal that cow's milk contains P. acnes (the bacteria that cause acne) in the drink itself. As a result, I drink soy milk exclusively. Just a penny for your thoughts..Peace

I don't personally think diet affects acne that much...except that I remember reading in a scientific journal that cow's milk contains P. acnes (the bacteria that cause acne) in the drink itself. As a result, I drink soy milk exclusively. Just a penny for your thoughts..Peace

even i've heard that milk worsens case but i think it's probably because of the hormones.whether the natural hormones that recently pregnant cow's got or added hormones..!

as for diet in general..i think eating healthy is the key.

i(just like u) refuse to follow charts that omits grains/wheat(any form of wheat) completely from the diet.carb too is a part of balanced diet and our body has evolved to eat carb.

also avoiding healthy fruits because they contain natural sugar is silly(according to me!).

it's good for our body u see.

 

but oily stuff or refined goods might worsen cases.

am not sure,

stuff liek yoghurt, or sweet fruits or even lil' bit of fried things taken once in a while dnt bother me(or my cousin as well) much!

 

 

i guess it's mostly about eating healthy and living healthy over all.=)

thank u for commenting.=)

 

luck,

aana

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