Log: Yay, for the first time in a looong time, I ate meatballs. It was the first time I ate grass-fed. Expensive but worth it. For the longest time, I would avoid red meat due to all the negative claims out there but I think it boils down to where the meat comes from. The marinara came out delicious (if anyone needs the recipe, let me know!) and it's g...
To Health, Fitness and Clear Skin
Day 2 : What I Ate: Breakfast: 2 eggs, spinach, 1 banana Lunch:tuna salad (w/ homemade mayo, onions, mustard, spices)broccoli1 apple Snack:small salad (w/ EVOO, balsamic vinegar, tomatoes, butter lettuce, cucumber) Dinner:tilapia, sweet potatoes, olives, spinach Snack:turkeysome raisins Exercise: cardioupper body stren...
Posted by Oceanic, 23 March 2013 · 605 views
Hello! Welcome to my new blog. http://www.acne.org/...fault/smile.png Introduction Some months ago, I decided to go back on The Regimen after quitting it for some time to try natural alternatives. Overall, it has helped clear some of my acne, but not all of my acne -- specifically, my hormonal acne. I tend to br...
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