AM - Woke up to many new spots. Two on my right cheek, a few on my left cheek. I am so depressed about it. It is 2 months already and yet not much improvement. I really doubt there will be much improvement by the end of the third month.
PM - Missed the night application because I fell asleep.
Breakfast - Instant noodles, Milo with supplements
Lunch - White rice, green vegetables, pork
Others - ACV with water, apple
PM - Missed the night application because I fell asleep.
Breakfast - Instant noodles, Milo with supplements
Lunch - White rice, green vegetables, pork
Others - ACV with water, apple






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