Two week anniversary! All of this has become a lot more than just over coming my acne. I honestly want to be happy, but technically I am. I just want to refresh who I am and really become myself again. By feeling 100% comfortable in my own skin will help me open more doors in my life. I have a bout of break outs that have kind of bumming me out. This led to a false smile, some questions about my regimen, and a LOT of uneeded eating. I dont really eat bad foods but, I tend to eat more when I'm sad, like most people.
This led to me become really angry with myself. At first I blamed the Regimen because it's supposed to be stopping these future break outs and break downs but than I noticed I was the problem. For the rest of my life I want to be able to deal with a break out here and there and be patient. So I believe this is all a HUGE learning curve for me. I want to take a lot from this whole journey, so I've decided to commit to making positive lifestyle changes hat are needed to get me to where I want to be and allow me to never have to fake happiness.
I've taken a few ideas from blogger Dragos Roua and his post A Better Life in 100 Ways. But before I say anything else I want to make it clear that I am in any way depressed. I am happy with myself but, understand simple positive changes that can be made and there is no better day to start the rest of my life than today (cheese-y I know, but the truth) !!
Wanting to change usually has some reason behind it. Once you know why you want to change it is easier to do so. I want to narrow down why I want to change. I believe there are a whole bunch of different factors; boerdom, appearance, trust, the need to be happy, to feel better, everything that has a part in my life is encouraging me to go out and grab who I want to be.
As I go over a few points from Dragos Roua's list, I want to point out I am doing this for myself and I am not looking to please anyone reading this. SO take any negative thoughts elses wear.
The first point that intrests me is #3 Create a new habit, I just think this sounds difficult but fun and I want to commit to creating a habit of Drinking a glass of pure water every morning! To hopefully charge and hydrate me for the start of my day.
#7 Start a new diet This just kind of made me think that diets aren't just to lose weight. Different foods not only affect what I weigh, but also my skin, my health, my energy levels. I want to find a diet to suit me. Something with carbs and protein before I work out and light meals during the day. I really want to stick to eating as many organic, natural food products as possible.
Another one that caught my attention was #8 start a journal. I absolutely love to write so this won't be difficult for me to get into the routine of sharing my thoughts, feelings, and ideas with an open page. I think by keeping everything inside I'm only stressing myself out. So if i can relax and just vent on paper I'll definatly give it a try.
#9 Create and keep a Morning phrase don't really know what mine would be but, I want one! I need to give this some serious thought.
There are sooo many usuful inspiring thoughts on this list I wish I could share them all! But I want to make my own 100 list so I am going to end this post here!
Neve
This led to me become really angry with myself. At first I blamed the Regimen because it's supposed to be stopping these future break outs and break downs but than I noticed I was the problem. For the rest of my life I want to be able to deal with a break out here and there and be patient. So I believe this is all a HUGE learning curve for me. I want to take a lot from this whole journey, so I've decided to commit to making positive lifestyle changes hat are needed to get me to where I want to be and allow me to never have to fake happiness.
I've taken a few ideas from blogger Dragos Roua and his post A Better Life in 100 Ways. But before I say anything else I want to make it clear that I am in any way depressed. I am happy with myself but, understand simple positive changes that can be made and there is no better day to start the rest of my life than today (cheese-y I know, but the truth) !!
Wanting to change usually has some reason behind it. Once you know why you want to change it is easier to do so. I want to narrow down why I want to change. I believe there are a whole bunch of different factors; boerdom, appearance, trust, the need to be happy, to feel better, everything that has a part in my life is encouraging me to go out and grab who I want to be.
As I go over a few points from Dragos Roua's list, I want to point out I am doing this for myself and I am not looking to please anyone reading this. SO take any negative thoughts elses wear.
The first point that intrests me is #3 Create a new habit, I just think this sounds difficult but fun and I want to commit to creating a habit of Drinking a glass of pure water every morning! To hopefully charge and hydrate me for the start of my day.
#7 Start a new diet This just kind of made me think that diets aren't just to lose weight. Different foods not only affect what I weigh, but also my skin, my health, my energy levels. I want to find a diet to suit me. Something with carbs and protein before I work out and light meals during the day. I really want to stick to eating as many organic, natural food products as possible.
Another one that caught my attention was #8 start a journal. I absolutely love to write so this won't be difficult for me to get into the routine of sharing my thoughts, feelings, and ideas with an open page. I think by keeping everything inside I'm only stressing myself out. So if i can relax and just vent on paper I'll definatly give it a try.
#9 Create and keep a Morning phrase don't really know what mine would be but, I want one! I need to give this some serious thought.
There are sooo many usuful inspiring thoughts on this list I wish I could share them all! But I want to make my own 100 list so I am going to end this post here!
Neve






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Step A. Wash face with dial antibacterial soap. Dry face with soft clean towel.
Step B. Apply pea size amounts of topical clindamycin and topical tretinoin. Wait three hours.
Step C. Wash face with dial antibacterial soap. Pat face with dry clean towel.
Step.D Apply Benzaclin. Wait three hours.Wash face with antibacterial soap or purpose gentle face cleanser,
Step E. Re-apply pea size amount of topical clindamycin and topical tretinoin. Wait three and half hours. Wash face with purpose gentle face cleanser.
Step F. Re-apply benzaclin. Wait three hours. Wash face with gentle purpose cleanser.
Step G.Re-apply topical clindamycin and sleep. Good night!
Antibiotics and spironolactone:
6:00AM take 1,000mg of keflex
11:00Am take 100mg of spironolactone
12:30pm take 1,000mg of keflex
It works.