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Intermittent Fasting Continued

Posted by scov93, 02 October 2012 · 485 views
diet, nutrition, exercise and 1 more...
sorry people i also forgot to mention protein intake. high levels of protein also increase IGF-1 and testosterone. im not saying cutting out protein sources obviously thats stupid but try to not go over you daily recommended amount.

also when...


Intermittent Fasting

Posted by scov93, 02 October 2012 · 2,500 views
diet, nutrition, fasting and 1 more...
Hi everyone

IF YOU DONT WANT TO READ THE EXPLANATION SKIP TO THE LAST PARAGRAPH

basically i've had moderate to severe acne for about 4 years now (its been moderate for the last year) and as is the same with most people on here ive tried all sorts of pills and creams over this period. And i...





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