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My Diet

Posted by izabela, 08 May 2013 · 388 views

I just wanted to mention that my diet still consists of mainly whole-grains, fruits and vegetables. 
 
I like to cook from scratch and rarely eat processed food or frozen meals. 
 
I do eat meat and fish again but without really thinking about it, I tend to gravitate to vegan foods. I just like them better.
 
I only drink water, no juice or soft drink or coffee.. sometimes tea with no caffeine.
 
I try to avoid sugar whenever I can and no wheat or yeast..
 
Just in case anyone was interested...




July 2014

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