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Report - [25, 8, 11]

Posted by Riddled, 25 August 2011 · 252 views

reports / diary
Got to sleep alright - went to bed too late
Reasonable sleep - up couple of times.


Bowel movement - sloppy, warm and borderline loose. - smelly - something must have caused it previous day


Ginger

Rice pudding

Some minor acid reflux

WEIGHTS - CHEST

Ginger

Whey powder, glucose, milk

Potatoes, carrots, sweetcorn, butter, olive oil, salt.

Acid reflux

Roast beef, cottage cheese


ACNE

Better today- breakout from previous days fading