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Report - [9, 8, 11]

Posted by Riddled, 09 August 2011 · 205 views

reports / diary
Got to sleep instantly - exhaustion has some uses

Up once with burning feet - burning very badly though

Rhinits not too bad but still there


Bowel movement - very sloppy not diarrhea though


Guts/bowels very weird this morning - continuing on from yesterday - maybe the increased amount of ginger or the coconut or both - might be the fibre - both seem fiberous - maybe fibre is feeding bacteria = gas production etc

2 glasses water

Large piece of ginger

Coconut 1/4

Vit C
Quercetin
TMG
Rice pudding - White rice, milk, sugar, coconut cream, butter, 2 scoops whey, cream.
Muller rice - custard flavour

RUNNING

Ginger

Potatoes, carrots, butter, olive oil, salt

Vit C
Quercetin
TMG
2 100% beef burgers, 1 egg, 2 pieces bacon

Cake - Gluten free flour, eggs, sugar, butter, beef dripping, carrots, ginger, coconut