Jump to content

0

Riddled's Blog



16,03,12 Stopped/break With Vitamin A 50,000 Iu. Vitamin D ~5000 Iu And Taurine ~1Gm

Posted by Riddled, 25 March 2012 · 572 views

On the 16,March,12

I stopped/took a break with Vitamin A 50,000 IU. Vitamin D ~5000 IU and Taurine ~1gm.


I wasn't really noticing any difference apart from toxic farts from the Taurine so i am giving my body [Liver etc] a break for a while if not permanently.


I did get a couple of headaches i don't normally get but more like sinus type ones and...


16,03,12 Stopped/break With Vitamin A 50,000 Iu. Vitamin D ~5000 Iu And Taurine ~1Gm

Posted by Riddled, 25 March 2012 · 474 views

On the 16,March,12

I stopped/too a break with Vitamin A 50,000 IU. Vitamin D ~5000 IU and Taurine ~1gm.


I wasn't really noticing any difference apart from toxic farts from the Taurine so i am giving my body [Liver etc] a break for a while if not permanently.


I did get a couple of headaches i don't normally get but more like sinus type ones and...


15, 3, 2012: Bad Gas Again During Night [Farting] # Loose Bm # Erythromelalgia Bad # Acne Breakout Started 12/13 March

Posted by Riddled, 15 March 2012 · 267 views

15, 3, 12


THE USUAL


Last night [Wednesday night] today being Thursday i once again had some very bad farting, lots of foul smelling gas and lots of farting when waking up. Also Erythromelalgia wasn't good, soaked feet once and i slept fairly badly/broken again.
Followed by loose Bowel movement in morning.



DIET REPORT
15, March,...


8, 3, 2012:bad Gas Again During Night[Farting] # Loose Bm # Erythromelalgia Bad # But Acne Better

Posted by Riddled, 08 March 2012 · 350 views

8, 3, 2012

Last night [Wednesday night] today being Thursday i once again had some very bad farting, lots of foul smelling gas. Also Erythromelalgia was bad and i slept very badly/broken again. Followed by loose Bowel movement in morning.

BUT SKin has been better last couple of days - BIG CASE OF WTFs

Maybe my digestion, gut issues are negatively...


3, March, 2012 Weird Shit Continues - Change In Gas Supply - Farting Back After A One Week Absence [+ Skin Update]

Posted by Riddled, 03 March 2012 · 301 views

3, March, 2012. [Saturday]


From about about last Wednesday [29, 2, 12] there was a change in my "GAS" supply. I went from chronic horrific farting, which i would say was lower intestinal gas, to burbing/belching/acid reflux which i would class as more upper intestinal gas.


Before the 29th Feb i had a period of at least a couple of weeks...


29, 2, 2012: Acne Good # Gas [Farting] Very Bad # Loose Bm # Erythromelalgia Bad

Posted by Riddled, 01 March 2012 · 288 views

Last night [evening of 28,Feb,2012] Erythromelalgia was pretty bad for the first time in a few weeks - feet were burning quite badly.

- Had lots of gas through evening and then in early morning. As with last few weeks gas has been horrendous health hazard horrific.
- Also very loose, mildly explosive, very warm/hot, nasty, borderline diarrhoea BM this...


Bad Spot On Forehead [Plus Others[ First Noticed 17, Feb, 2012

Posted by Riddled, 19 February 2012 · 259 views

On Friday [17,2,2012] i was up early and had a beanie hat on to ironically hide a few old spots/marks. I could feel itching throughout the morning and by the afternoon i could feel and see a large red spot in the middle of my head seemingly just coming from nowhere withoout any of the pre-spot warning signs. I put BP on it but by the evening it was large,...


Taurine Experiment [~1Gram/day] - Start Date: 9 February 2012

Posted by Riddled, 12 February 2012 · 436 views

I started taking ~1gram of Taurine per day from last Thursday [9, 2, 12].


I know it's not proper "Science" to add another variable to my Vitamin A experiment but life is too short etc.


Vitamin A isn't really doing anything. I have hence upped the daily does to 50,000 IU per day.


I am taking Taurine because it's connected to...


6, Feb, 2012 - Bad Insomnia Episode And Serious Gas [Farting]

Posted by Riddled, 06 February 2012 · 458 views

Had very bad insomnia last night - very little sleep - night sweats, very restless, nose was running and lots of farting.

- Seems to me something i ate must of disagreed with me.


Diet for 5,Feb, 2012.


Cereal - Shredded Wheat, All Bran golden crunch, Wheat Bran, Corn Flakes, 1 scoop whey powder, Semi-skimmed milk.

Chicken Pasta - Chicken Breast, mixed...


Vitamin A 25,000 Iu Acne Experiment [Start Date - 10Th Jan 2012]

Posted by Riddled, 18 January 2012 · 1,144 views

I have started taking Vitamin A tablets [NOW VITAMIN A 25,000 IU One tablet a day] i started this regime on the 10th January 2012.

I will also be taking ~ 2000-4000 IU of Vitamin D per day.
Approximately 1000 grams of Vitamin C.
Maybe Vitamin E.


Observations during first week

It is difficult to make any observations so far because i was using a...


Very Bad Acne Breakout - Possible Causes - Illness [Cold], Supplements [Quercetin, Zinc, High Dose Vitamin C+D] Diet [Chocolate, Fried Snacks, Humus]

Posted by Riddled, 05 January 2012 · 801 views

During the last week i have had my worst breakout for a long time.


From about last Saturday [New Years Eve 31,12,11] until now [05,01,12] i have had some very bad spots breakout on my face.


TIMELINE.


SKIN before 28,12,11. - Had been pretty bad over XMAS but i put this down to large amount of yogurt i had been...


Very Bad Erythromelalgia Episodes.

Posted by Riddled, 22 December 2011 · 321 views

Tuesday night i had a particularly bad episode of erythromelalgia.

Possible causes:


Weather - was quite humid and slightly hotter than last few weeks.
Chocolates - been eating chocolates almost every day for last week or so - with a lot of a particular on tuesday evening:

Thorntons sicilian lemon mousse. [ need to find ingredients] [lemon flavour...


Saturated Fat And Acne

Posted by Riddled, 22 December 2011 · 1,656 views

During the last few months i have been [trying] experimenting with Saturated fat.

After trying just about every diet restriction going i found myself questioning Saturated fats role in my acne.

What led me to this is thinking about foods that i linked to acne breakouts again and also talking with some people about training and diet etc and more than one...


Update - 22/12/11 [No Longer Gluten Free]

Posted by Riddled, 22 December 2011 · 543 views

UPDATE - 22/12/11


Since my last update i have kind of given up on a lot of my diet restrictions.


I started eating Gluten again in October and have been doing since.

I had noticed no benefits or changes to my skin. health or digestion since not eating Gluten for over 6 months and limiting it for nearly a year so i didn't see any point in continuing...


Report - [25, 8, 11]

Posted by Riddled, 25 August 2011 · 241 views
reports / diary
Got to sleep alright - went to bed too late
Reasonable sleep - up couple of times.


Bowel movement - sloppy, warm and borderline loose. - smelly - something must have caused it previous day


Ginger

Rice pudding

Some minor acid reflux

WEIGHTS - CHEST

Ginger

Whey powder,...


Report - [24, 8, 11]

Posted by Riddled, 25 August 2011 · 255 views
reports / diary
Bowel movement - firmish rather than sloppy

ginger

Cake

Rice pudding






Eggs, cottage cheese, bit of roast beef.

Cake and custard

Feet burned badly


SKIN

Breakout on face - small spot on top lip and couple of smallish otherones.


Report - [23, 8, 11]

Posted by Riddled, 23 August 2011 · 250 views
reports / diary
Took a bit to get to sleep but then slept very well - exhaustion has alot to answer for.
Not up once with burning feet for a change - slightly dehydrated so didn't need piss maybe.


Rhinitis deffo worsening - nose starting to run more.

Bowel movement - firmish rather than sloppy and very small.

Water

Ginger


Rice pudding -...


Report - [22, 8, 11]

Posted by Riddled, 23 August 2011 · 253 views
reports / diary
Some trouble getting to sleep and had to be up early so very little sleep.
Up a couple if time with feet.

Rhinitis still seems to be worsening.

2 Bowel movements - one very early - one late afternoon.

First bowel movement - firmer - quite small


Water
Ginger

2 scoops whey, glucose, milk.

Rice pudding - white rice, milk,...


Report - [21, 8, 11]

Posted by Riddled, 21 August 2011 · 249 views
reports / diary
Took a while to get to sleep - very restless all night -
- up 2 times with burning feet - not that hot.
- had to get up fairly earlyish so not enough sleep.

Rhinits showing signs of getting bad again.

Lots of gas - farting - not smelly through night and especially upon waking. [ fibre from cellery perhaps? cake and custard?]

Bowel...


Report - [20, 8, 11]

Posted by Riddled, 20 August 2011 · 281 views
reports / diary
Got to sleep fine but up lots
- feet burning bad up 3 times.
- struggled to get back to sleep but expected with light exposure to eyes.

Rhinitis a bit wore.

Bowel movement - firm at first then sloppy.


Water

Ginger

Rice pudding - white rice, milk, sugar, butter, almond essence


3 egg, gluten free flour, sugar, olive oil,...