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Riddled's Blog



Update

Posted by Riddled, 07 November 2013 · 157 views

Skin has been pretty much the same. Will be good for a while then get shit again. Endless repetitive pattern.
 
Last few months i tried fish [cod liver]  oil and Vitamin D, i've never trusted the fish oil but i thought i'd try anyway, it certainly didn't help and if anything my skin was as bad as ever with a few nasty breakouts so i just stopped...


Nizoral Shampoo (Ketoconazole) Start Date: ~22 October

Posted by Riddled, 07 November 2013 · 264 views
nizoral, ketoconazole, acne and 4 more...
I started taking Nizoral shampoo (active ingredient ketoconazole) a couple of weeks ago. I think around the 22nd of October. So it's been a couple of weeks now.
 
I think it's an anti-fungal and anti-dandruff shampoo and i have been using it on my face and scalp after a shower. I remember seeing it being mentioned as somehow working for acne as well,...


As Bad A Breakout As I Have Ever Had ! Ffs!

Posted by Riddled, 26 July 2013 · 703 views
acne, breakout, spots, chocolate and 6 more...
  I tried to stop obsessing over my acne last few months, without so much success to be honest. I tried limiting eggs for a while and nightshades but didn't seem to do anything, as usual. I have also been trying to eat less foods that make me fart, hoping there is some kind of ludicrous connection betwe...


No Sugar Diet Stopped 25,05,2013. Taking A Break For The Forseable Future

Posted by Riddled, 26 May 2013 · 517 views
acne, spots, breakout, sugar and 6 more...
I stopped my no/low sugar diet yesterday [Saturday 25 May 2013] because i have continued to have bad breakouts last few days and the whole thing is just doing my head in. I haven't eaten any processed sugar at all for a few weeks and nothing sweet for 5 days or so but my breakouts continue. My skin is worse than average and even if it is some kind of...


No/low Sugar/sweet Diet - Still Bad Breakouts [Started 20Th May 2013].

Posted by Riddled, 24 May 2013 · 549 views

After a week or so of no sugar [processed sugar / table sugar etc] i have now removed anything sweet at all since Monday [20th May 2013]. Apart from some smallish amounts in some small amounts of condiments i couldn't avoid and about 100 grams of blueberries twice.   I am still breaking out badly on face.Back is actually...


11Th May - [1 Week+] Zero Sugar & Milk = Bad Breakout [Obvs]

Posted by Riddled, 21 May 2013 · 412 views
acne, spots, breakout, sugar and 6 more...
After a chocolate binge on Thursday the 9th May and Friday the 10th i have completely removed all refined sugar from my diet + milk. I had a very bad breakout 2/3days after the chocolate binge so from the ~13th but this only last for a few days or so and started cleaning up from about last weds/thurs[15/16]. Something to note is that i...


11Th April - 6Th May Low Starch Experiment [Abandoned Early After Lack Of Results.

Posted by Riddled, 10 May 2013 · 228 views

As per title: 11th April - 6th May LOW STARCH EXPERIMENT [abandoned early after lack of results.]  Stuck to low if not zero starch for nearly 4 long hard weeks with little or no results.


9 + 10 May = Mega Binge. Now I Await The Storm. Come At Me.........................

Posted by Riddled, 10 May 2013 · 345 views

The last few weeks i abandoned my low fibre and low residue bs and actually did low starch lolzzzzzzzzzzzzzz. nearly 4 weeks of low starch did jack shit so i abandoned that itself on Monday lolzzzzzzzzzzzzzz.  And now the last 2 days [9+ 10 May] i have basically abandoned everything and just binged like a big ass bi...


Low Fibre / Fructans / Fructose April 2013 -

Posted by Riddled, 05 April 2013 · 500 views

Starting a week or so ago i decided to try a low fibre/fructose/fructans diet jsut to see what would happen. First week has been fucked up by my faggish chocolate binging. Reasons for / Hypothesis etc I have been farting a lot, whole gut bacteria connection etc.Most foods that make me fart are high fibre. I am basically proposing ...


5 Day Easter Chocolate Binge = Bad Breakout = Numpty

Posted by Riddled, 05 April 2013 · 361 views
acne, chocolate, easter, breakout and 4 more...
Jesus died for our sins, my sin being eating chocolate ffs. From the 30th of March to 3rd of April i ate some chocolate every day. During this time i also happened to have just started a low fibre/fructans/fructose experiment so this chocolate related disaster kind of fucked up that too.  In a row i ate:[30,3,13] 40 gram...


Erythromelalgia / Epsom Salts / Broken Sleep

Posted by Riddled, 27 March 2013 · 362 views
erythromelalgia, acne, salts and 4 more...
I have been using epsom salts topically last few weeks. Dissolved in hot water then left on face for a minute or so in shower.  My erythromelalgia has also been worsening during this time which has led to broken/worse quality sleep. Could be coincidental but i'm sure i have made this association before. Probabl...


2 Weeks Of Topical Epsom Salts

Posted by Riddled, 27 March 2013 · 464 views
acne, epson, salts, epsom salt
As per title been using Epsom salts dissolved in hot water, in shower, instead of salt, for the last 2 weeks. RESULTS 1ST WEEK Skin very good. Face was clearing up nicely. Couple of biggish ones in hair near back of neck. 2ND WEEKAll went to shit.New breakouts on face. - one near ear, sideburn near temple,First spot...


Links On Vitamin B5 Side Effects, Hairloss Shizzle Etc

Posted by Riddled, 23 March 2013 · 917 views

he B5 New Acne Cure - Pantethine http://elqalatawy.hu...ented-For-Years       Vitamin B5 Hairloss- Cured (Pictures)http://www.acne.org/...cured-pictures/         Pantothenic Acid megadose - permanent s...


Severe Gas [Farting Etc] In Night Then Morning

Posted by Riddled, 23 March 2013 · 320 views

After eating the following one evening i then spent that night and the following morning with some of the worst Gas i have ever had:  Salad:Iceberg Lettuce,Spinach,Cucumber,Tomatoes,Olives,Capers,Apple cider vinegar,Olive oil,Mustard,Honey,pepper,Cottage cheese,Quark. Potato salad with scallions [spring onions]2 Small jacket potatoes C...


Erythromelalgia Bad Night Of 4Th March

Posted by Riddled, 07 March 2013 · 320 views
erythromelalgia, zinc, sulfites and 3 more...
Erythromelalgia was very bad on monday night [4,3,2013] Not sure why.  Possible factors include:  Small amount of strawberry jam eaten that evening made with glucose-fructose syrup.Chicken in black bean sauce meal eaten. Also had some minor reflux that evening. Started taking zinc a few days before. Had some crunchy...


Links / Research Etc

Posted by Riddled, 01 March 2013 · 228 views

http://www.healingwe...fault.aspx?f=38  Useful forum etc   Microbial degradation of complex carbohydrates in the gut http://www.landesbio...CROBES0059R.pdf     Fecal Transplant Success :http://webcache.googleusercontent.com/search?q=cache:LlZIBB4h5-4J:www.c...


Zinc Picolinate 50 Mg / Day : Start Date 28 February 2013

Posted by Riddled, 01 March 2013 · 466 views

Zinc Picolinate 50 mg / day : Start date 28 February 2013   As per title i found some of this lying around and i can't remember why i stopped taking ti so i thought i would give it another go again. No doubt i will be quickly reminded why i stopped int he first place.  I'm taking it in the mornings on an empty ...


Skin Update - Boils / Cysts And Bad Breakout On Face And Scalp [Possible Stress Related]

Posted by Riddled, 20 February 2013 · 688 views
acne, cysts, boils, stress
About a week ago [around last wednesday ~13/14 th February ] i noticed an horrendous boil/cyst type thing near my ear / sideburn area - wasn't very visible because of sideburn but large and nasty. Similar to one i got just after Xmas - around new years eve. I have gone on to have a few more similar ones on different parts of face. All in al...


Betaine Hcl

Posted by Riddled, 20 February 2013 · 463 views
betainehcl, hydrolchloric, acid and 5 more...
I have been taking Betaine HCL on and off for a few weeks now. Maybe a month or so. I stopped for around a week becaus ei was getting weird reflux feelings in throat. At first i thought my skin was getting better but was just coincidental. Skin has been very bad last week or so, so started takign it again. Erythromelalgia has been...


23,1,2013 Ill [~Cold] + Bad Breakout.

Posted by Riddled, 26 January 2013 · 359 views

From last Wednesday [23rd January 2013] i starting having the symptoms of a cold, ie runny nose and i had a few bad spots/cold sorish on face.
 
Illness - started noticing on Wednesday - runny nose and sneezing - weird because usually every cold i have starts with a sore throat and follows this...