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New supplements I plan to take

Posted by catcrazy, 01 January 2010 · 135 views

vitamins/ supplements
I'm thinking of taking some new dietary supplements to aid in my regimen. so, here's my daily plan for supplements:

Morning:
1 women's multivitamin
1 30-50 mg tablet of Zinc
1 fish oil tablet

Night:
2 fish oil tablets
1000 IU of Vitamin D3


I'm dividing it in to day and night because I don't like taking a bunch of pills at once. Plus, I don't have a lot of time in the mornings. This way I take three in the morning, three at night.




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