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Yankulov

Smile for me now ;)

Last Seen: 25th October 2009 05:30 AM


My details
Age: 17 years old
Sex: Male
Location: Bulgaria, Eastern Europe
 
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7 Nov 2008
Hi, guys! I know there are a lot of clever guys and girls, some of them talk like real scientists smile.gif So..I'm searching someone who can explain me (of course if any theories are available) why my body acne is 100% clear when I go to the beach? Smooth skin without red spots. Active pimples occur very rarely. Nothing makes my skin so clear.

No diet changes, no habit changes, nothing. Just simple external influences are applied to my skin - the sun and the salt water. When I go back to the city..away from the beach without sun exposure and salts baths my skin gets back to it's normal state - acne. And even worse, real bad and permanent white spots (scars) on my darker skin are leaved from the active zits.

Do you have any idea? Sebum reduction from sun and fast skin healing from the salt water? Or maybe something else?

I'm sure I can use this knowledge to improve my skin, I'm sure there is other method I can make my skin so smooth and clear. But I'm not sure if I have acne or folliculitis on my body, because my skin responds good to Nizoral and other typical anti-PF treatments, too.

Thanks in advance smile.gif
8 Sep 2008
I found a lot of information about folliculitis and its treatments, but very few articles about diet/holistic methods and folliculitis.

I have mild-moderate folliculitis all over my body and shoulders and it seems clearly it doesn't respond to dietary changes. I tried anti-dandruff shampoos like H&S but they made the condition worse.

Any advices?
7 Sep 2008
Hello, everybody! Most of the time in this forum I'm spending in the holistic forum...so let me give a little background about me.

I'm 16, teenager with mild-moderate acne on face, back, chest, shoulders. I have acne since the last 5-6 years.Very oily skin on my T-zone and pretty much dry skin on my cheeks. A lot of small black and white heads all over my acne-prone zones. They are every where. And not so many inflamed pustules and papules. I think I have some form of folliculitis along with my mild-moderate acne, because these zits are everywhere.

In my 6 years of acne history I can say that I tried almost everything I can try or/and afford - you can check my signature for more info. I didn't try only accutane or antibiotics. My acne isn't that bad for accutane. And I don't thing antibiotics are the safest thing in the world, so I decided to battle my acne without them.

Unfortunately, I reached the point from which I can say I'm completely hopeless and helpless. I tried EVERYTHING without results. Here goes the question: what to do next?

26 Jun 2008
Things that didn't work for me. I tried them for at least a couple of weeks or months.

Things that didn't do absolutely nothing for my skin

All kind of lotions (BP, Zynerit, Scinoren, Eucerin, DermaClean, etc, etc..) - 5 years of local treatments experiments

  • 6 months of nutrition experiments:
  • Grains-free diet
  • Beans-free diet
  • Potatoes-free diet
  • Junk-free diet
  • High-fat low carb diet
  • Blood type diet
  • Lemon water internally
  • Lemon water externally
  • ACV internally
  • ACV externally
  • 3 days apple fast
  • Carrot juice
  • Cucumber juice
  • Hot water steam
  • Only water regime
  • Aspirin mask
  • Virgin olive oil internally
  • Egg mask
  • Honey mask
  • Salt mask
  • Baking soda
  • Vit C
  • Vit B-complex
  • Vit A
  • Vid D
  • Zinc
  • All minerals complex
  • EFA 3-6-9
  • MSM
  • EFT
  • Sleep 8-9 hours
  • Sport almost everyday: basketball, weightlifting
  • No masturbation (but only for 2 weeks, I'm trying it now for month)
  • Brewer's yeast

26 Jun 2008
Things that didn't work for me. I tried them for at least a couple of weeks or months.

Things that didn't do absolutely nothing for my skin

All kind of lotions (BP, Zynerit, Scinoren, Eucerin, DermaClean, etc, etc..) - 5 years of local treatments experiments

  • 6 months of nutrition experiments:
  • Grains-free diet
  • Beans-free diet
  • Potatoes-free diet
  • Junk-free diet
  • High-fat low carb diet
  • Blood type diet
  • Lemon water internally
  • Lemon water externally
  • ACV internally
  • ACV externally
  • 3 days apple fast
  • Carrot juice
  • Cucumber juice
  • Hot water steam
  • Only water regime
  • Aspirin mask
  • Virgin olive oil internally
  • Egg mask
  • Honey mask
  • Salt mask
  • Baking soda
  • Vit C
  • Vit B-complex
  • Vit A
  • Vid D
  • Zinc
  • All minerals complex
  • EFA 3-6-9
  • MSM
  • EFT (http://www.acne.org/messageboard/index.php?showtopic=187831&st=0&p=2198819&#entry2198819)
  • Sleep 8-9 hours
  • Sport almost everyday: basketball, weightlifting
  • No masturbation (but only for 2 weeks, I'm trying it now for month)
  • Brewer's yeast
  • Green tea
  • Rooibos tea
  • White tea
  • Drinking a lot of water
  • Not drinking on meals
  • Head and shoulders - tried it only for 4-5 days for body acne but it seems like it makes my acne very, very bad. My body acne looks very bad after a couple of days of H&S use. I'm not completely sure if its H&S or the sweeting (its very hot these days)
  • Liver flush - I made 1 liver flush..but no stones. I'll try it again this time after parasites and kidney cleans


Things that help my acne but didn't clear me completely:

  • Low-sugar diet
  • Dairy-free diet
  • Taurine


I have mild to moderate acne on my face, back, chest and shoulders + folliculitis, coated tongue and lactose intolerance.

Guest Book
Habibi
i'll add u on msn tomrw k.. its like 12.18am hea in NZ... i think i should get some sleep..
22 Sep 2009 - 6:18
Intoxifornicatio...
not bad, how about u? ^^
21 Sep 2009 - 10:27
Habibi
Oh thanks u sound very nice... yeh i am very confused at times ... i go to uni and stress is a daily does to be honest... im on facebook.. u on that ... cheers.. don't worri about ur english, the more frequently u speak it the better it would get.. given ur still young u hav gud chance...
21 Sep 2009 - 3:29
Intoxifornicatio...
hallo!
20 Sep 2009 - 11:41
Habibi
hey ther no i don't think i know i u and don't think u me aswell... im from new zealand ... im jus interested in what everyone is doing to help their acne.. i jus joined couple of days ago... i was very happy to find such a site even existed.. gives u the chance to meet people with the same problems as u.. as people around me have perfect skin an would neva understand what im going thro..
20 Sep 2009 - 4:05

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