I just took H1N1 vaccine shot...

I did OK? My parents obligate me to do it and I did it....

I actually did this for my families...

I hope this doesn't effect my skin... and my health

Sorry if I posted this on the wrong section.

OK so I bought Niacin ( b-3 ) and Vitamin D 2000 IU

I don't know if the niacin is flush-free or w.e but it says Niacin ( vitamin B-3 ) 100 mg
--- vegeterian formula --
And the brand for Vitamin D is called h o l i s t a
I hope it's a good brand.


I'm going to buy Complex B-50 and acidophilus next.

I just want to be healthy that's why I'm trying this out! Also, I'm about 97% clear, I have two small acne around my mouth.

Should I start taking fish oil?

My father bought calson fish oil and I would like to start taking it as well.
Since I don't eat fish, I should start taking fish oil, right?

Post your best healthy recipes!

I'm willing to learn how to cook! And I want to try some recipes to cook every weekend.
I'm finally bored of eating the same thing everyday! I want to try something new on the weekends.

Help me choose vitamin D from VitaminShoppe

I'm going there later!

http://www.vitaminshoppe.com/search/en/que...5002%3Acat10026

Also, I'm considering trying fish oil. Carlson is the best brand?