organic virgin coconut oil

Has anyone experienced success in clearing their acne with a treatment of organic virgin coconut oil? Please explain exactly how the product was used. Did you just use your fingers to apply or something else like a cotton ball? Should I wash my face morning and night, or should I just let the oil sit on the affected area throughout the day after an evening application? Was there an Initial Breakout and also how long did it take for the treatment to work completely, if it did at all? Thanks!

Super redness

So I just recently started the regimen on my face a few days ago, and my face is getting very red, especially on the acne areas, but the good thing is that I'm 80% clearer than before the regimen so I'm impressed the results so far. How long will this redness last? I use Purpose cleansing bar to first wash my face, then use one pump of Dan's BP and finally moisturize with complex 15. Should I make any changes to what I use?

Fish oil, B5, and zinc together?

Is it safe to take fish oil, B5 and zinc at the same time or should I just stick to one or a couple of them for any length of time? Spread them out throughout the day?

Success with bacne scar removal?

What are the most effective bacne scar removal treatments available, and also if possible what are their usual price ranges?

Working out and acne

Does anyone know if Working out worsens acne? What types of exercise, if any, should I avoid or engage in more?