Expressing the anal glands (like a liver/gallbladder/kidney flush)... might be the cause of your acne

So has anyone flushed them recently?

Just like any other organ in your body, the anal glands need flushing, too. Professionals suggest at least several times during a lifetime. This is equatable to the gallbladder, kidney, colon, iver flushes.

The anal gland sacs are two small bags that sit on each side of the anus at the 5 O'clock position. Put thumb and index finger on each side of anus. After a few palpatations, you should be able to feel them (two very small sacks under the skin). When gently squeezed, an oily pastey substance should come out which can be black or grey in color.

Its advisable to do this in the bathtub because it can be quite messy and the oil is really stinky and sticky.

If you want to eat a pot of chocolate without feeling guilty....

I just made some delicious chocolate (I suppose its a pudding). It is 100% fat free and dairy free. It could be used as a fruit fondue (dipping sliced apples, bananas, grapes, strawberries into it).

I bought a "chocolate pudding mix" which is just made of cocoa powder, sugar.
And 1 can of sweetened Pumpkin (pumpkin, sugar).

I mixed pumpkin into the cocoa powder until it made a very thick creme.
It is SO good... and its healthy since the majority of the calories come from pumpkin. And its preservative free.

If anyone else knows of healthy desserts, let me know!

Low-protein low-fat diet cleared my complexion in about 10 days.

For those of you who are convinced that your acne is related to your blood sugar levels:

A year ago, I posted that the drug diabetic drug Metformin should theoretically clear acne because it regulates bloodsugar levels.

There was also new research published 2005 that a low-fat diet would reverse diabetes by regulating bloodsugar levels. Quite by accident, it was found that a very low-protein diet might do an even better job. When these two diets are combined, they clear acne 100%. Another member on this forum claimed her acne was gone in 8 days. I tried this diet and my skin's problems stopped in 9 days. Now all that is left is the healing.

So, two people have found that this diet works after approximately 10 days.

Is there anyone else out there willing to embark on this diet for a mere 10 days?
It would probably be easiest for a vegetarian or vegan to try it.

Its a vegan diet but excludes: Tofu, fake meats, lentils, fried foods, avacados, nuts and excessive oils.

How in the world do bulls get protein from eating grass all day?? =P

So I've been on Dotty's very low protein diet for a month now. My skin cleared after 9ish days.

I expected to feel sickly because I havent touched a "major" source of protein in 4 weeks but I feel fine. My doctor didn't become alarmed when I mentioned it to her.

My skin is fine when I get protein from pastas, vegetables, grains, etc. But foods that are PACKED with protein make me break out again.

So, while I was chewing on my cud ...er... I mean, my pasta... I then thought of a new question:

How does a huge, muscular, ferocious bull stay healthy by only eating grass every day of its life? They don't even include carrots, spinach, zuchini & fruit! ??

Why and how is TOOTH GRINDING a sign of parasites??

One of the signs that one has parasites (worms) is tooth grinding. How do worms cause us to grind our teeth?? I've looked for the answer all over the internet and cant find any answer.

Anyone know??