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Aug 26 2008, 06:29 PM
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Member Group: Members Joined: 4-August 08 From: Massachusetts |
So I decided to go off my Oxy 10 BP facewash since it was drying my face completely. Until I see my dermatologist in November I am doing something new.
Cleansing: -Washing face with Dove sensitive skin bar -After drying, applying Proactive repair lotion (2.5% BP) -Washing back/chest/shoulders ONLY with Dove bar Dietary: -Improving my horrible diet (lived off carbs most of my life and I'm wicked thin?!), trying to get into more fruits/veggies/meats -Trying to make and drink green smoothies 3 times daily Suppliments -Daily vitamin and Omega 3 capsuls Exercise: -Cardio etc...whatever I feel will help me and make me feel good And most importantly...ENJOYING my life and not focusing on my flaws. I hope this works! |
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| Time is now: 8th January 2009 08:01 AM |