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30 Nov 2008
So in yet another attempt to rid my face of acne, I started the Candida Diet around two months ago and started supplementing myself with some vitamins and minerals.
I have completely cut all dairy, refined grains, processed sugars (I still eat fruit), and vegetable oil from my diet. I rarely eat anything unless I have made it myself and I know exactly what it is in. I also take: Lechtin, Vitamin A, B-Complex, Zinc, and Vitamin E. PLUS Udo's Oil Omega 3-6-9. MY QUESTION IS THIS: Does anyone know if after eating this way and consuming these vitamins, there is supposed to be a purging period of the skin? You know, something similar to the retinoids? It seems like all my deep acne is coming to the surface, which....I don't know if this is a good thing or a bad thing. Like, am I making my acne worse? I don't think I will stop this diet or the supplementation, only because I find my energy and emotional level has been much better since I cut processed foods. However, I am worried that if this is NOT a purging, than it's just my acne getting ready to step up the game and make my life hell. Which is entirely possible, because that is what my acne does. Any thoughts?
30 Nov 2008
So I am 23 years old and my acne just keeps getting worse.
I remember being sixteen and thinking a few zits was the end of the world, but now here I am and I cannot believe the things I have growing on my skin. I have to go back home soon for Christmas and I seriously think my friends and family will be shocked. Tell me why I am the only one in my family of 5 with this horrible affliction? I love to hear my sister bitch about the 1 zit she gets every now and then on her beautiful, creamy face. I just want to smack her. Seriously. I want a dating site for people with acne. Now. Not that I feel like we should be limited to dating "our own," but it would sure make me feel a lot better to go to bed at night with a dude who has a 30 minute long face routine, too. We could pop each others zits and it would just be fan-fucking-tastic. (You think I am kidding: I'm not). Anyhow, I sat down over four hours ago to do some homework and all I have been able to do is read the forums and google crap about my face. I am two seconds away from cleaning myself with urine. I wish I was just a big ball of gas. |
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