I took Loma Lux for a short period of time a few months back, I stopped because I was not constant... But, what I did find amazing even though I was not being consistent with the pill the first week of me taking it i was seeing results. I actually started again on taking them due to my sudden brake outs again that I cannot control at the momment. This time I got myself one of those pill day cases so, I keep track and make sure i am taking my vitamins as well as Luma Lux pills... I have a wedding to attend this weekend so, hope I am clear by then...
There were a few questions about why we should chew the pill. Here is the answer why, hope it helps...
For best results, chew the tablet slightly and allow it to dissolve in your mouth. By chewing the tablet instead of swallowing the tablet whole, the ingredients are more quickly and easily absorbed into your bloodstream. You will, however, still see results even if you choose to swallow the tablets whole.