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I've been drinking 2-3 cups of green tea a day for a while now and I have noticed an improvement. It may sound a little odd but I also use the tea bag by lightly rubbing it all over my face, then washing off with water, I occasionally use the tea leaves to exfoliate aswell. It has improved my acne a fair amount, but the best thing about it for me is that it really helps combat redness and makes my skin look more radiant.
I have been drinking Green tea almost everyday, 3-5 cups a day. I love the taste of it and I think it helps to calm the redness on my skin down. I think it reduces stress as well and I noticed every time after drinking a cup of tea, I'll "release the bullet."
I personally love green tea.. I don't think it's the cure all for acne.. but It's soothing, may help you de-stress.. and I certainly don't believe the antioxidants in it can hurt!
I have been drinking three cups of green tea every day for just over a week and already notice an improvement in my skin! I still have spots, however they look a lot less red and inflamed than they did before and my skin feels smoother. Even the stubborn spots on my back are beginning to fade! Wish I tried this years ago!
I love green tea and drink at least a cup everyday. Green tea is packed with antioxidants and is great for overall body health. However, I am doubtful that green tea alone can erase your acne completely. I drink green tea everyday and still suffer from cystic acne on my chest and back, as well as some moderately severe acne on my face and neck. I recommend drinking green tea, just not as an acne fighting medicine.
This isn't a COMPLETE life saver when it comes to acne but it does help considering green tea is an antioxidant. It cleans out your body. So yes it does help with acne. I haven't had some in a while and I have been breaking out.
You must drink at least 2 cups of green tea everyday, for about a month. (it works better if you don't add sugar)
The more you drink everyday, the better. You'll have to wait less than a month, and your acne will start to disappear. :p
Keep drinking at least once a week even if you've already got rid of all the acne marks in your face to avoid getting acne again.
It worked 100% for me, in less than a month. :p
Never had acne in my life started getting it last year & I use to drink green tea for weight loss & then stopped.
Went back on green tea for my acne, within 1 day all whiteheads cleared up, inflammation went down & all acne cleared up, now i just have to get rid of the scars.
Now I'm just happy I can eat chocolate without breaking out & never giving up Green Tea.