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It's not my favourite taste in the world but I am a firm believer in treating acne from the inside out. Green Tea contains powerful antioxidants that are beneficial to your overall health as well as your skin. One thing I would say is avoid drinking more than 2-3 cups a day because Green Tea IS caffeinated. If you want to drink any more than that I suggest buying a decaffeinated version (still contains all the goodness of regular green tea.) Alternatively I tend to alternate Green Tea with Peppermint which is great for you digestive system.
The best way to fight acne is from the inside-out. I love Green Tea. I used to drink 4 cups daily but had to slow down because I'm pregnant! While drinking the organic green tea (using loose leaves no bagged stuff), My skin was SO Clear and I didn't need to wear any foundation! I drank about 4 cups a day and took green tea extract pills (2x daily). I had noticed the results within a week and I no longer had any breakouts - even around my period when they would get worse. I would definitely recommend this to anyone suffering from acne. Not only does it help prevent breakouts, but it also replenishes your body and rids it of any toxins or waste, along with a healthy diet of course. It also helps to boost metabolism and is great for burning fat. I drink one before and after I exercise to help boost my fat-burning potential!
When i heard about the benefits of green tea for acne, I started drinking 2 cups of green tea (organic) daily with lemon and honey and I saw great results. I stopped having breakouts anymore and my acne has become better now. My acne scars has lighten up and now there are very few pimples left. I'll continue to drink it and hope my acne gets totally cured soon. You will not see the results immediately it will take some weeks, so be patient ! :) Best of luck :D
It's simply awesome. Not gonna lie, it took me a while to be able to enjoy it, especially on it's own, but now it's simply part of my every day routine and I let it infuse for a good 30 minutes, covered with a plate, twice a day. I have been doing so for 2 years, and my skin has never been clearer. Now, when it comes to green tea, go ahead and treat yourself, try to grab Japanese Sencha tea, add honey if you must. Even if it doesn't seem to help with your skin, it has way too many other benefits to enjoy !
So theres so much to green tea that one can benefit from and personally I love sipping my green tea iced or hot. Ive been drinking green tea for years now and I love it. Although I do breakout and I dont have the perfect skin, I cant really say if green tea hasnt helped my skin because there might be other stuffs like food or hormones causing me to breakout. Everything aside, I love my green tea(Yogi green tea, Lipton)
I'm a 19 year old girl who suffers from bad skin- it has got a lot better into my late teens but around my cheeks are always bad... until now! I stole a green tea tea bag from one of my flat mates and haven't looked back since! not only are my spots less red, there's less of them and my pores are looking healthier too. I vary between drinking 3-5 cups a day (I really like the taste too) but as well as drinking I always remove all make-up and then rub the tea bag, when its cooled slightly, over my face twice daily and that seems to help too. I don't just stick to plain green tea either, I've heard about the benefits of lemon juice for skin and so I also have green tea with lemon, which tastes awesome too. Hope this helps and that you get the same results I've had from drinking green tea!
(By the way, it has worked very quickly for me- all these results have been in under a week- and it's the middle of exams and so the stress can't have been helping- so green tea is doubly good!)
It works: 6 cups a day. Freshly brewed. Decaf after 3pm or I don't sleep well.
I got about 50% reduction of new lesions within 1-2 weeks (so, it works quickly!).
After 6 weeks, it was 80% reduction of new lesions.
I combined this with a topical vitamin C Powder (brand is Philosophy from Sephora) for almost 100% reduction of new lesions.
Its all about the antioxidants (which surprised me because my diet really is impeccable).
I have tried these all without success
mega dose of B5
Blue LED light
I'm 31 year old female, been suffering for years after I went off the pill.
Just fantastic. Since the first day it has worked and it's just amazing! I haven't had such great skin in YEARS. Finally my skin looks wonderful. I'm kind of unhappy about the fact that I've found this great solution that late - all that frustration with my acne for so many years... it would have never existed!
Actually I'm using it with Roa because I'm not sure whether I finally can go without Roa. But even with Roa I still had acne. In combination with green tea all problems have gone!
Edit: I needed to drink too much green tea to have good effects, green tea pills didn't work. Unfortunately I forgot which brand I drank. All the brands I used later on didn't taste good or didn't work. Result: Bad skin again. :/ Now I'm trying Dutasterid and later maybe Sprionolactone (see my other review).
Works better than lotion after spending a day outside. Soak a towel in iced green tea and pat the sunburn, it lightens a few shades in as little as 10 minutes. If I know I'm going to be in the sun, I keep a pitcher in the fridge beforehand, because it takes a bit of time to cool.