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Fish Oil
3.7/5 - 243 reviews
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Fish Oil


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Fish Oil

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Fish Oil

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Caused nodular/cystic acne for me
Reviewed on July 10, 2013

This was great for the overall look of my skin, the brightness and firmness, and for my hair. However, not long after taking it I started to get very red nodular/cystic acne on my cheeks and jawline, something I'd never had before. Not sure if it was the brand I was using or the amount I was taking (probably far too much, knocking the Omega 3-6-9 balance off). Since I've stopped (about 2 weeks), I've noticed the spots have gone down or away completely.

Great for health.. but never found it to have an effect on my acne.
Reviewed on June 28, 2013

Very high in Vitamin A and Omega-3 chain fatty acids... which means it's wonderful for your health in moderation.. but I never found it to benefit breakouts.

Helpful in reducing inflammed joints
Reviewed on June 18, 2013

I used this product while I was on my accutane course back in 2012. It really helped with my joints. Being on accutane all your body's natural oils stop producing. So yay joints in my knees and ankles really were inflammed and this helped a lot and took away a lot of pain.

Reviewed on May 13, 2013

I took fish oil capsules for a few days and it gave me cysts. I haven't had cysts for years, since last time I ate chocolate. Eating actual fish gives me no problems.

Reviewed on April 3, 2013

Everyone knows fish oil is a healthy supplement to take but I think it's overrated if someone says it can help acne,or mabye it does help other's skin , not mine.

Reviewed on March 31, 2013

I have taken fish oil for like 3 years - when my acne was more light / moderate, I felt this helped. However, I've developed more severe nodular acne and stopped taking fish oil as I need stronger meds. Bottom line: This will probably help your light acne and is worth trying, I don't think it's worth trying for Stage 3-4 acne.

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chuck, denver
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Reviewed on March 10, 2013

totally helps with deeper acne. I still use the regimen but this helps even it out

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Donna, Uk
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Reviewed on February 4, 2013

Acne sufferers out there stop wasting your money on cosmo acne products, believe me I've been there. Cosmo anti acne-I've used loads of these stuff but it didn't work , I suffered severe acne for 6 years , yep acne took my life for 6 years, its like being in prison -cant go out, can't socialised, I was so depressed but now luckily I found this fish oil working to treat these horrible acne and it's effective, effortless, and more savings rather than buying Cosmo products... Use fish oil!

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This member joined prior to 2007 and is not clickable.
Reviewed on February 2, 2013

i been taking calamari pills called Nordic calamari omega 3. these pills work great!! 100% recommend

by Frank813 on 10/17/2013 07:47
Hi there! Quick question...why are the ones without oleic acid better? Does that have a negative effect on the skin?
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Kevin H. , Washington State
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Reviewed on January 26, 2013

Also great for heart health as well as skin.