Page 2 of Fish Oil reviews

Fish Oil
3.7/5 - 227 reviews
5 star
98 reviews
4 star
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3 star
25 reviews
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33 reviews
Fish Oil


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Fish Oil

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Fish Oil

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Triggered hormonal acne around chin
Reviewed on December 28, 2013

Like a lot of others I experienced hormonal acne around my chin after taking fish oil. At first I tried a generic brand, then an organic, but had the same reaction both times. After that I was afraid to try cod liver oil. My chin is consistently fairly clear which is how I knew the cysts were caused by the fish oil.

(I started taking chia seeds, then I found Ovega-3 vegetarian dha/epa supplement. I strongly urge everyone to try it who's had bad luck with fish oil causing breakouts. It's algae-based, which is what fish eat in order to obtain their omega-3 fats.)

by Jasmine24 on 09/08/2014 19:56
I took fish oil capsuls for almost 2 weeks for my hair fall problem,first few days it was fine it improved my hair growth as well but after 2 weeks i got hormonal acne around my chin and jaw line , upper lip.It is so bad n painful too.But i did not realized what caused it.After reading your comment now i am sure it is because of fish oil soo i am not talking it ever again!!I regret it 😔
Reviewed on October 12, 2013

I am a 28 yo female who has only experienced one episode of acne before in my life. Two years ago I was put on oral steroids for an adrenal issue which caused moderately severe acne while taking it for a year. I weaned off of that and at the same time started using epiduo prescribed by a derm. My face cleared up beautifully and was clear for a year until two months ago something happened. I started taking cod liver oil capsules (one daily) and developed some cysts on my chin. No biggie, strange, but I figured they would go away. As my skin progressively got worse I went to a naturopath to get some help. she gave me a stronger dose of liquid cod liver oil and I began taking that 6 weeks ago. I have NEVER had such bad acne in my entire life. Period. It is awful, 6 to ten new red inflamed pustules every other day. After reading all of these reviews I can only assume that this is the culprit, i stopped taking the oil three days ago and am praying that this goes away soon. I know this is long and too detailed, sorry, it's my first ever post on here.

MY history w/fish oil tablets
Reviewed on July 11, 2013

In 2010 I had a massive breakout on my forehead and cheeks. So, off to the doctors I went who gave me Zineryt solution and Tetracycline (I think). The solution worked but the tablets I don't think had an effect. I finished my course with the tabs and instead I came off them not wanting to depend on acne tablets all my life and started taking fish oil tablets (after stalking this site and mostly positive reviews about it). At first I took 500mg and then slowly went higher to ~1000mg and took them religiously in the morning. It took around 4 months but after that I had the clearest skin I have ever had. So they definitely helped me clear my skin and stay clear for around 1.5-2years. I took them on and off I think. Can't remember exactly.

HOWEVER, in 2012 I lowered my fish oil tab dose and decided to take a skin hair and nail tablets which was the worst decision I have ever made as after 4-5 months I had a MASSIVE breakout and experienced the most terrible and painful acne EVER. It cleared up after 3-4months and I had okay but spot prone skin.

Now, 2013 I am still on my fish oil tabs but I am experiencing a horrible breakout, lower jaw, cheekbones and forehead areas. It sucks but I am now sticking to my fish oil tabs I now take 789mg every morning. Hopefully after 3-5 months I hope to see a change and reduction in my never ending cycle of acne.

Sorry about the huge timeline. Just want to help someone if I can.

BOTTOM LINE: If you find something works for you then "if it ain't broke don't fix it".

Caused nodular/cystic acne for me
Reviewed on July 10, 2013

This was great for the overall look of my skin, the brightness and firmness, and for my hair. However, not long after taking it I started to get very red nodular/cystic acne on my cheeks and jawline, something I'd never had before. Not sure if it was the brand I was using or the amount I was taking (probably far too much, knocking the Omega 3-6-9 balance off). Since I've stopped (about 2 weeks), I've noticed the spots have gone down or away completely.

Great for health.. but never found it to have an effect on my acne.
Reviewed on June 28, 2013

Very high in Vitamin A and Omega-3 chain fatty acids... which means it's wonderful for your health in moderation.. but I never found it to benefit breakouts.

Helpful in reducing inflammed joints
Reviewed on June 18, 2013

I used this product while I was on my accutane course back in 2012. It really helped with my joints. Being on accutane all your body's natural oils stop producing. So yay joints in my knees and ankles really were inflammed and this helped a lot and took away a lot of pain.

Reviewed on May 13, 2013

I took fish oil capsules for a few days and it gave me cysts. I haven't had cysts for years, since last time I ate chocolate. Eating actual fish gives me no problems.

Reviewed on April 3, 2013

Everyone knows fish oil is a healthy supplement to take but I think it's overrated if someone says it can help acne,or mabye it does help other's skin , not mine.

Reviewed on March 31, 2013

I have taken fish oil for like 3 years - when my acne was more light / moderate, I felt this helped. However, I've developed more severe nodular acne and stopped taking fish oil as I need stronger meds. Bottom line: This will probably help your light acne and is worth trying, I don't think it's worth trying for Stage 3-4 acne.

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Reviewed on March 10, 2013

totally helps with deeper acne. I still use the regimen but this helps even it out