This page is made to print out and tTake into the bathroom with you.

The Regimen should be performed both in the morning and in the evening, about 10-12 hours apart.

Step 1 - Cleanse [Either at the sink or in the shower]

• Splash problem areas with warm water.
• Lather hands with cleansing wash or bar.
• Gently wash problem areas with bare hands for 10 seconds or less.
• Very gently pat dry.
• Wait 5 to 15 minutes.

Step 2 - Treat

• Wash hands.
• Apply 4mL* (about a teaspoon worth) of benzoyl peroxide generously with a featherlight touch. (do not rinse benzoyl peroxide off)
• Wait 5 to 15 minutes.

Step 3 - Moisturize

• Wash hands.
• Apply 4mL (about a teaspoon worth) of moisturizer.

• Dose: Start with a small amount (less than 1mL or 1/4 teaspoon) once a day for first week. At week 2, start applying twice per day and gradually increase the dosage. By the end of week 4, you should be using the full 4mL (1 teaspoon).

Shaving advice for men

Shave daily with a 2 blade razor such as the Gillette Trac II Plus or the Gillette Sensor Excel. When you shave, the following will replace "Step 1."

• Generously lather hands with cleansing wash or bar.
• Apply thick lather to face as if it were shaving cream.
• Shave.
• Re-lather hands.
• Wash other problem areas gently with bare hands.

Now proceed with steps 2 and 3 above.