
This page is made to print out and tTake into the bathroom with you.
This Regimen should be performed both in the morning and in the evening, about 10-12 hours apart.
Step 1 - Cleanse
- Generously lather hands with cleansing wash or bar.
- Gently wash your neck for 5 seconds or less, using only bare hands.
- Rest a towel on your neck and let the towel absorb the water without rubbing.
- Wait 5 to 15 minutes.
Step 2 - Treat with 2.5% benzoyl peroxide [Skip this step if you have light neck acne]
- Wash hands.
- Apply 2mL* (about half a teaspoon worth) of benzoyl peroxide to the neck using a featherlight touch. (do not rinse benzoyl peroxide off)
- Wait 5 to 15 minutes.
Step 3 - Treat with 10% glycolic acid (also known as alpha hydroxy acid - AHA)
- Wash hands.
- Apply 2mL (about half a teaspoon worth) of 10% AHA to the neck using a featherlight touch.
- Allow AHA to dry before getting dressed.
- Dose: Start with a pea-sized amount once a day for the first week. By week 2 you should be able to start applying the benzoyl peroxide twice per day. At this point you can also start ramping up the dosage so that by the end of week 2 you're applying the full amount, about 2mL (half a teaspoon worth).