This page is made to print out and tTake into the bathroom with you.

This Regimen should be performed both in the morning and in the evening, about 10-12 hours apart.

Step 1 - Cleanse

• Generously lather hands with cleansing wash or bar.
• Gently wash your body for only a few seconds, using only bare hands.
• Touch a towel to your body, letting the towel absorb the water without rubbing.
• Wait 5 to 15 minutes.

Step 2 - Treat with 2.5% benzoyl peroxide [Skip this step if you have light body acne]

• Wash hands.
• Apply 4mL* (about a teaspoon worth) of benzoyl peroxide to each side of the body using a featherlight touch. (do not rinse benzoyl peroxide off)
• Wait 5 to 15 minutes.

Step 3 - Treat with 10% glycolic acid (also known as alpha hydroxy acid - AHA)

• Wash hands.
• Apply 4mL (about a teaspoon worth) of 10% AHA to each side of the body using a featherlight touch.
• Allow AHA to dry before getting dressed.

• This checklist assumes you are treating your chest and shoulders. If you are treating a larger area, use more. If you are treating a smaller area, use less.