
This page is made to print out and tTake into the bathroom with you.
This Regimen should be performed both in the morning and in the evening, about 10-12 hours apart.
Step 1 - Cleanse
- Generously lather hands with cleansing wash or bar.
- Gently wash each side of the back for 5 seconds or less per side, using only bare hands.
- Rest a towel on each side of your back and let the towel absorb the water without rubbing.
- Wait 5 to 15 minutes.
Step 2 - Treat with 2.5% benzoyl peroxide [Skip this step if you have light back acne]
- Wash hands.
- Apply 4mL (about a teaspoon worth) of benzoyl peroxide to each side of the back using a featherlight touch. (do not rinse benzoyl peroxide off)
- Wait 5 to 15 minutes.
Step 3 - Treat with 10% glycolic acid (also known as alpha hydroxy acid - AHA)
- Wash hands.
- Apply 4mL (about a teaspoon worth) of 10% AHA to each side of the back using a featherlight touch.
- Allow AHA to dry before getting dressed.