Update: A few of you have been asking for an SPF update. I’m working on getting it feeling just right with ingredients that are uncompromisingly high quality yet within financial reach. The bottom line is that it will come out when all of this comes together but I can’t guarantee when that will be. It may take some time since SPF is quite a tricky brew. I know it’s been a very long time, and it may still be longer. I can promise you one thing–that I am working on it and will let you know the minute it’s done.

In the meantime: A couple of options:

1. Olay Complete All Day UV Moisturizer with a 5-6 drops of jojoba oil added.

2. If that doesn’t work well enough to take care of flakiness, you can mix equal parts Olay Complete All Day UV Moisturizer with Acne.org Moisturizer, and then add 5-6 drops of jojoba oil.

3. Another option is Philosophy Hope In A Jar SPF30. I love this stuff but it is zinc based like so it is a flake promoter, much like the Olay. Since I use benzoyl peroxide and need something to combat flakes, I often mix equal parts Philosophy Hope In A Jar SPF30 with Acne.org Moisturizer plus 5-6 drops of jojoba oil. This gives me an SPF of around 15 and keeps me pretty good on flakes. The only downside is that the Philosophy SPF is very expensive (around $35 for 2 ounces). But since I mix it with Acne.org Moisturizer it goes twice as far.

Spot treatment: Someone asked about the spot treatment as well. This project is on the back burner at this point. In the meantime, the AHA+ works so well for spot treating that it is definitely a suitable alternative.

After decades of sparse research, the scientific community is finally sinking its teeth into the subject of diet and acne. Even though nobody knows exactly how diet and acne are related, we’re starting to get some data. To get yourself up to date on all the latest information, visit the new Diet and Acne page here at acne.org.

I also added a Nutrition/Holistic Health section to the reviews pages where you can review various diets. Please add your reviews!

One of the topics I came across in my recent research was chemical peels. I realized Acne.org was missing a chemical peels page so I went ahead and made one. Have a read to get the full story. Here’s a quick bottom line:

Based on six recent articles printed in respected medical journals regarding chemical peels and acne, the concensus is that chemical peels seem to help reduce acne more than placebo, but not by much. They can be a fun adjunct to acne therapy, but probably should not be relied upon to produce significant clearing.