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	<title>Comments on: Iodine and acne</title>
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	<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/</link>
	<description>The latest from Acne.org and DanielKern.com</description>
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		<title>By: Stephany</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-62023</link>
		<dc:creator>Stephany</dc:creator>
		<pubDate>Thu, 12 Jan 2012 08:31:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-62023</guid>
		<description>My son uses providone Iodine and wipes it over his acne. He is a teenager. After about 2 days, most of the acne is gone.  He is a highly active athlete. After a bit, the acne comes back but then he just dabs the providone iodine on the zit after he washes gently. 

he does this at night. The stuff dries on his skin pretty fast. In the Am, he just rinses it off. 

He stopped doing this for about a year because I was afraid that he was using iodine too often.  His face went back on blast. 

Now, he does a salicid acid 30% for about 4 min, then he rinses, wipes with witch hazel, and then dabs iodine on the zits. 

seems to have gotten his face under control pretty fast. 

He&#039;s a health nut about eating and he takes a multivitamin formulated for teen boys. 

No iodine issues.</description>
		<content:encoded><![CDATA[<p>My son uses providone Iodine and wipes it over his acne. He is a teenager. After about 2 days, most of the acne is gone.  He is a highly active athlete. After a bit, the acne comes back but then he just dabs the providone iodine on the zit after he washes gently. </p>
<p>he does this at night. The stuff dries on his skin pretty fast. In the Am, he just rinses it off. </p>
<p>He stopped doing this for about a year because I was afraid that he was using iodine too often.  His face went back on blast. </p>
<p>Now, he does a salicid acid 30% for about 4 min, then he rinses, wipes with witch hazel, and then dabs iodine on the zits. </p>
<p>seems to have gotten his face under control pretty fast. </p>
<p>He&#8217;s a health nut about eating and he takes a multivitamin formulated for teen boys. </p>
<p>No iodine issues.</p>
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		<title>By: Beth</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-40590</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Thu, 01 Sep 2011 01:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-40590</guid>
		<description>My niece has had some interesting experiences with iodine/acne/PCOS.  Her freshman year in college she was diagnosed with PCOS.  She had insulin resistance, fatigue, depression, weight gain, and a horrible case of acne.  Traditional doctors treated symptoms but gave her little hope of change.  She was playing a college sport, eating very little, extremely tired and gaining wt. no matter how hard she tried to restrict her diet.  In desperation I asked her to see a naturopathic nurse in our area who does individual assessments and allergy elimination treatments using the NAET method.  (See NAET.com for more info.)  The practitioner found her to be allergic to iodine, meaning that her body was not absorbing it.  She treated her for the allergy and then was able to begin supplementing with iodine drops.  Her body was so starved for it that she took more than a usual dose at first.  The first improvement she noted was almost immediate relief from severe constipation.  In the weeks that followed her energy improved and depression lifted.  In the months that followed that she was able to lose 30 lbs and her skin cleared dramatically.  It&#039;s not perfect, but more in the normal category (and prior to this intervention it was the worst case I had ever seen.)  

The reason I share her story is that a person can have an allergy to iodine that basically means the body is not absorbing it.  Her body was starved for it but supplementing before removing the allergy would not have helped and maybe made it worse.  This treatment is considered &quot;alternative&quot; but it is non-invasive and it really worked for her.  I would certainly recommend looking into NAET practitioners in your area if your problem was anything like hers.  I hope this could help someone else...</description>
		<content:encoded><![CDATA[<p>My niece has had some interesting experiences with iodine/acne/PCOS.  Her freshman year in college she was diagnosed with PCOS.  She had insulin resistance, fatigue, depression, weight gain, and a horrible case of acne.  Traditional doctors treated symptoms but gave her little hope of change.  She was playing a college sport, eating very little, extremely tired and gaining wt. no matter how hard she tried to restrict her diet.  In desperation I asked her to see a naturopathic nurse in our area who does individual assessments and allergy elimination treatments using the NAET method.  (See NAET.com for more info.)  The practitioner found her to be allergic to iodine, meaning that her body was not absorbing it.  She treated her for the allergy and then was able to begin supplementing with iodine drops.  Her body was so starved for it that she took more than a usual dose at first.  The first improvement she noted was almost immediate relief from severe constipation.  In the weeks that followed her energy improved and depression lifted.  In the months that followed that she was able to lose 30 lbs and her skin cleared dramatically.  It&#8217;s not perfect, but more in the normal category (and prior to this intervention it was the worst case I had ever seen.)  </p>
<p>The reason I share her story is that a person can have an allergy to iodine that basically means the body is not absorbing it.  Her body was starved for it but supplementing before removing the allergy would not have helped and maybe made it worse.  This treatment is considered &#8220;alternative&#8221; but it is non-invasive and it really worked for her.  I would certainly recommend looking into NAET practitioners in your area if your problem was anything like hers.  I hope this could help someone else&#8230;</p>
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		<title>By: Debbie</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-40380</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Mon, 29 Aug 2011 00:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-40380</guid>
		<description>Also I forgot to mention, like Pam, I would like to also find out how long the bromine/acniform will last.  My clear skin is now riddles with red patches of it and I too would like to know when it will go away.</description>
		<content:encoded><![CDATA[<p>Also I forgot to mention, like Pam, I would like to also find out how long the bromine/acniform will last.  My clear skin is now riddles with red patches of it and I too would like to know when it will go away.</p>
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		<title>By: Debbie</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-40379</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Mon, 29 Aug 2011 00:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-40379</guid>
		<description>Very interestingly I used iodine in the form of Lugol&#039;s solution (3 drops per day) for 14 days.  I did have mild side effects which were actually detox symptoms.  These included mild headaches after a couple of days, fatigue about 3-4 days into it and then acniform / bromide acne about 7-8 days into it.  I was getting the type of acne you were talking about all over my arms, stomach, back, legs etc.  I have never experienced acne in these areas and decided to do some research - mainly because I wanted to know how long the bromide/bromine detox would last.  

I found a few sites recommending that to speed up the bromine detox take 1/4 teaspoon of celtic sea salt in warm water then repeat twice with 30-45 minute intervals.  (iodine removes the  bromine from your fat cells that are release into the bloodsteam - the salt will bind with bromine and be removed via urination).  I tried this and the next morning after a sleep I noticed it had a faded a little but a couple of days later it is still there.  Another website advised that because the body is detoxing the heavy minerals out of the body (via using iodine) give your kidneys a rest for 48 hours.  I found I actually had deeper sleeps when taking iodine.  I haven&#039;t had sleeps like that since I was a child. (I&#039;m 30)

From what I have researched if you want to lessen the detox symptoms ie. all over body acne - don&#039;t take iodine daily in the initial stages.  Maybe a drop a day for a 4-5 days and then have a rest for 3 days, do the celtic salt on the iodine days maybe a few days in, drink plenty of water and make sure you get your RDI of zinc intake and Vitamin C and selenium (make sure you don&#039;t overtake these minerals).  As much as I hate the acne, I guess there is a positive out of it, the body is detoxing.Sometimes things get worse before they get better.  

since  bromine was introduced in our breads/softdrinks etc, breast cancer has trebled since the 1950s.  Apparently iodine can reduce the risk greatly.  Cervical cancer can be avoided and your spirits are lifted by taking it.  Especially in midly depressed people.  

Okay I&#039;m getting off the beaten track but yet I do believe that iodine does cause acne break out in the initial stages.  I believe that each individual would need to ascertain with themselves how much iodine to take. We all differ.  Also it probably wouldn&#039;t hurt to carry out a detox before introducing iodine supplementation.  Colon, Kidney and Liver Detox in that order. Very important.  Need to ensure the lower cleansing systems are functioning to their optimum before removing heavy metals from the liver which iodine also does.

Good luck and great video.</description>
		<content:encoded><![CDATA[<p>Very interestingly I used iodine in the form of Lugol&#8217;s solution (3 drops per day) for 14 days.  I did have mild side effects which were actually detox symptoms.  These included mild headaches after a couple of days, fatigue about 3-4 days into it and then acniform / bromide acne about 7-8 days into it.  I was getting the type of acne you were talking about all over my arms, stomach, back, legs etc.  I have never experienced acne in these areas and decided to do some research &#8211; mainly because I wanted to know how long the bromide/bromine detox would last.  </p>
<p>I found a few sites recommending that to speed up the bromine detox take 1/4 teaspoon of celtic sea salt in warm water then repeat twice with 30-45 minute intervals.  (iodine removes the  bromine from your fat cells that are release into the bloodsteam &#8211; the salt will bind with bromine and be removed via urination).  I tried this and the next morning after a sleep I noticed it had a faded a little but a couple of days later it is still there.  Another website advised that because the body is detoxing the heavy minerals out of the body (via using iodine) give your kidneys a rest for 48 hours.  I found I actually had deeper sleeps when taking iodine.  I haven&#8217;t had sleeps like that since I was a child. (I&#8217;m 30)</p>
<p>From what I have researched if you want to lessen the detox symptoms ie. all over body acne &#8211; don&#8217;t take iodine daily in the initial stages.  Maybe a drop a day for a 4-5 days and then have a rest for 3 days, do the celtic salt on the iodine days maybe a few days in, drink plenty of water and make sure you get your RDI of zinc intake and Vitamin C and selenium (make sure you don&#8217;t overtake these minerals).  As much as I hate the acne, I guess there is a positive out of it, the body is detoxing.Sometimes things get worse before they get better.  </p>
<p>since  bromine was introduced in our breads/softdrinks etc, breast cancer has trebled since the 1950s.  Apparently iodine can reduce the risk greatly.  Cervical cancer can be avoided and your spirits are lifted by taking it.  Especially in midly depressed people.  </p>
<p>Okay I&#8217;m getting off the beaten track but yet I do believe that iodine does cause acne break out in the initial stages.  I believe that each individual would need to ascertain with themselves how much iodine to take. We all differ.  Also it probably wouldn&#8217;t hurt to carry out a detox before introducing iodine supplementation.  Colon, Kidney and Liver Detox in that order. Very important.  Need to ensure the lower cleansing systems are functioning to their optimum before removing heavy metals from the liver which iodine also does.</p>
<p>Good luck and great video.</p>
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		<title>By: Pam</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-38763</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Thu, 04 Aug 2011 21:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-38763</guid>
		<description>very informative video. I myself made a discovery about iodine and acne recently. I do not feel that small normal amounts of iodine can cause or irritate regular acne. I had been taking kelp capsules for about 3 months now with no sign of acne or any side effects. I had bad acne as a teenager but was treated with accutane and my skin has been super clear ever since. I am now 35 years old and just found out i have a slow thyroid/hypothyroid and was not too low to be put on prescription medication so my dr recommended an iodine supplement like kelp. I still have a hard time losing weight due to slow metabolism from the hypothyroid disorder so i went online to research maybe other natural options for hypothyroidism. I came across a couple of drs that suggested a much larger dose of iodine/iodide combo. These doctors found with their research that the amount of iodine in salt and kelp capsules just is not enough to stimulate the thyroid. They both said it was safe to take a larger amount and that the human body could not be allergic to iodine since it is already in every cell of our body. So i purchased a supplement called iodine-plus 2. it is the same strength in iodoral but with added selenium and some other added mineral. I started taking the iodine plus 2 a little over 3 weeks ago and for the past week and a half i have been breaking out on my face. This does not feel like regular acne. This is painful, red, irritated acne almost like blisters but without the clear fluid. So I went online and found other sources that say that high amounts of oidine and iodide can cause an acne like rash called acneform! And then another source says it is a temporary side effect from the iodine pushing out toxins through the skin. I dont know if I can hande this horrible side effect. It hurts! Does anyone know how long this will last? Im not sure if i should stick it out or if the benifits will even outweigh this temporary side effect. I had a job interview today and I was very self concious about my skin, I hadn&#039;t felt like that in years. Thank god my makeup covered it up well but I felt so uncomfortable wearing so much make-up. Help does anyone have any advice?</description>
		<content:encoded><![CDATA[<p>very informative video. I myself made a discovery about iodine and acne recently. I do not feel that small normal amounts of iodine can cause or irritate regular acne. I had been taking kelp capsules for about 3 months now with no sign of acne or any side effects. I had bad acne as a teenager but was treated with accutane and my skin has been super clear ever since. I am now 35 years old and just found out i have a slow thyroid/hypothyroid and was not too low to be put on prescription medication so my dr recommended an iodine supplement like kelp. I still have a hard time losing weight due to slow metabolism from the hypothyroid disorder so i went online to research maybe other natural options for hypothyroidism. I came across a couple of drs that suggested a much larger dose of iodine/iodide combo. These doctors found with their research that the amount of iodine in salt and kelp capsules just is not enough to stimulate the thyroid. They both said it was safe to take a larger amount and that the human body could not be allergic to iodine since it is already in every cell of our body. So i purchased a supplement called iodine-plus 2. it is the same strength in iodoral but with added selenium and some other added mineral. I started taking the iodine plus 2 a little over 3 weeks ago and for the past week and a half i have been breaking out on my face. This does not feel like regular acne. This is painful, red, irritated acne almost like blisters but without the clear fluid. So I went online and found other sources that say that high amounts of oidine and iodide can cause an acne like rash called acneform! And then another source says it is a temporary side effect from the iodine pushing out toxins through the skin. I dont know if I can hande this horrible side effect. It hurts! Does anyone know how long this will last? Im not sure if i should stick it out or if the benifits will even outweigh this temporary side effect. I had a job interview today and I was very self concious about my skin, I hadn&#8217;t felt like that in years. Thank god my makeup covered it up well but I felt so uncomfortable wearing so much make-up. Help does anyone have any advice?</p>
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		<title>By: Jessica</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-37717</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Wed, 06 Jul 2011 09:39:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-37717</guid>
		<description>Iodine-
As mentioned above, iodine is necessary for thyroid function, but very small quantities are needed. Adults usually only need 150 micrograms a day. It is necessary to make thyroxine, which is a hormone involved in growth and metabolism.

People who are allergic to iodine-containing molecules may develop an acne-like rash. People with this allergy may also be allergic to shellfish, radiocontrast dye, and certain vaccinations, and should avoid iodine-containing multivitamins and medications. This is an important allergy to report to your physician.

Topically, Iodine is a natural and potent antiseptic, used for preping surgical sites. Theoretically if it is effective against methicillin resistant staph, it should be effective against Propionibacterium acnes. It would be a poor choice of an acne treatment because it stains skin and fabrics dark brown and purple.</description>
		<content:encoded><![CDATA[<p>Iodine-<br />
As mentioned above, iodine is necessary for thyroid function, but very small quantities are needed. Adults usually only need 150 micrograms a day. It is necessary to make thyroxine, which is a hormone involved in growth and metabolism.</p>
<p>People who are allergic to iodine-containing molecules may develop an acne-like rash. People with this allergy may also be allergic to shellfish, radiocontrast dye, and certain vaccinations, and should avoid iodine-containing multivitamins and medications. This is an important allergy to report to your physician.</p>
<p>Topically, Iodine is a natural and potent antiseptic, used for preping surgical sites. Theoretically if it is effective against methicillin resistant staph, it should be effective against Propionibacterium acnes. It would be a poor choice of an acne treatment because it stains skin and fabrics dark brown and purple.</p>
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		<title>By: Reticuli</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-35027</link>
		<dc:creator>Reticuli</dc:creator>
		<pubDate>Wed, 27 Apr 2011 02:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-35027</guid>
		<description>Fascinating stuff.  Bromine, Flouride, and Chlorine replacing iodine in the body.  The symptoms of a lot of us appears to be low-level Bromism and related problems.  It very well might be contributing to it.  And yeah, the lit out there does say both hyper and hypo thyroid conditions are often a result of insufficient iodine.</description>
		<content:encoded><![CDATA[<p>Fascinating stuff.  Bromine, Flouride, and Chlorine replacing iodine in the body.  The symptoms of a lot of us appears to be low-level Bromism and related problems.  It very well might be contributing to it.  And yeah, the lit out there does say both hyper and hypo thyroid conditions are often a result of insufficient iodine.</p>
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		<title>By: Mommy2aka</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-32941</link>
		<dc:creator>Mommy2aka</dc:creator>
		<pubDate>Wed, 23 Feb 2011 17:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-32941</guid>
		<description>Loved the video -- found it as I am a hard researcher on my own health issues (as the doctor&#039;s have not figured out what is causing my SEVERE fatigue over the course of 20+ years).  I have finally come to an assumption that my thyroid is acting up (though not detected on tests) and have decided to try an iodine regimen.  What I read was that iodine can help with bacteria in the body so naturally I thought yay maybe it will help with my acne.  Then researching iodine/acne I was like...oh no....  Until I found your video -- THANK YOU.... I am definitely going to try out the regimen though at a low dose (no more than 300 mcgs daily) as I have common sense and know that high doses of ANYTHING is a BAD thing.  

My only question to you is what were the high dosages listed in the studies??  You never mentioned the dosage amounts and I am VERY VERY curious.

GOOD JOB AND THANKS AGAIN!</description>
		<content:encoded><![CDATA[<p>Loved the video &#8212; found it as I am a hard researcher on my own health issues (as the doctor&#8217;s have not figured out what is causing my SEVERE fatigue over the course of 20+ years).  I have finally come to an assumption that my thyroid is acting up (though not detected on tests) and have decided to try an iodine regimen.  What I read was that iodine can help with bacteria in the body so naturally I thought yay maybe it will help with my acne.  Then researching iodine/acne I was like&#8230;oh no&#8230;.  Until I found your video &#8212; THANK YOU&#8230;. I am definitely going to try out the regimen though at a low dose (no more than 300 mcgs daily) as I have common sense and know that high doses of ANYTHING is a BAD thing.  </p>
<p>My only question to you is what were the high dosages listed in the studies??  You never mentioned the dosage amounts and I am VERY VERY curious.</p>
<p>GOOD JOB AND THANKS AGAIN!</p>
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		<title>By: Roman</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-26239</link>
		<dc:creator>Roman</dc:creator>
		<pubDate>Mon, 21 Jun 2010 05:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-26239</guid>
		<description>I don&#039;t know if anyone&#039;s still reading this thread.  Robin and John (and Dan in the video) have it totally pegged.  Iodine flushing will fix a host of issues from thin hair to acne to chronic fatigue to depression IMO.  Iodine fixed my *hyper*thyroidism.  Iodine is an oxidizer and iodide is an antioxidant; both forms should be taken.  The power of iodine and iodide is seen over time.  You can&#039;t really take more than 500 mcg/day IMO.

Have to strongly disagree with SilentWalker.  The medical establishment is in complete chaos.  Pharmaceutical companies are dictating what gets studied and which studies get green lighted.  The majority of doctors don&#039;t have the time, money, or even medical school training to know how dangerous food additives and pollution are.  Doctors have become conditioned to basically become pharmacists for the most part.   Malpratice suits also scare doctors into going with the flow.  There&#039;s a *huge* case of group think going on right now.

The amazing thing is all the money that has been paid to doctors, and its just plain ordinary people who are changing medicine and figuring this stuff out.  I threw my doctor&#039;s phone number away 10 years ago.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if anyone&#8217;s still reading this thread.  Robin and John (and Dan in the video) have it totally pegged.  Iodine flushing will fix a host of issues from thin hair to acne to chronic fatigue to depression IMO.  Iodine fixed my *hyper*thyroidism.  Iodine is an oxidizer and iodide is an antioxidant; both forms should be taken.  The power of iodine and iodide is seen over time.  You can&#8217;t really take more than 500 mcg/day IMO.</p>
<p>Have to strongly disagree with SilentWalker.  The medical establishment is in complete chaos.  Pharmaceutical companies are dictating what gets studied and which studies get green lighted.  The majority of doctors don&#8217;t have the time, money, or even medical school training to know how dangerous food additives and pollution are.  Doctors have become conditioned to basically become pharmacists for the most part.   Malpratice suits also scare doctors into going with the flow.  There&#8217;s a *huge* case of group think going on right now.</p>
<p>The amazing thing is all the money that has been paid to doctors, and its just plain ordinary people who are changing medicine and figuring this stuff out.  I threw my doctor&#8217;s phone number away 10 years ago.</p>
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		<title>By: John</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-24477</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sun, 28 Mar 2010 11:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-24477</guid>
		<description>Here&#039;s some info that I&#039;ve read which might be useful in your research...

Your thyroid and every other cell has iodine receptors in them. These receptors get filled by the toxic halogens as they are very similar.  The toxic halogens are bromide, chloride, fluoride &amp; astitine.   Iodine is what your body uses and needs.  But when you don&#039;t get enough or when you get too much of the halogens they replace iodine.  The halogens do not do what iodine does for your body.

Fluoride is in many public water systems and there is research that the intended benefits of fluoride in our water systems is actually suspect, but that&#039;s another issue.  So, many get a lot of fluoride from their water.  Bromide I think is or was used in breads and other stuff.  Chloride I believe you get a lot from the chlorine in swimming pools.  From what I&#039;ve read, it seems that these halogens interfere with iodine in your body.

Iodine... many people end up apparently being deficient in.  Around the great lakes regions maybe 60 years ago there was high incidence of goiter due to very low levels of iodine in the soil of those areas.  That&#039;s when table salt was iodized... people used it and the goiter issues in those areas went away.  But, only 50% of households use iodized salt and many people stay completely away from salt due to advice from doctors/health industry.  So the iodine in salt is not consumed by most and there&#039;s not much iodine in other foods, other than a few things.</description>
		<content:encoded><![CDATA[<p>Here&#8217;s some info that I&#8217;ve read which might be useful in your research&#8230;</p>
<p>Your thyroid and every other cell has iodine receptors in them. These receptors get filled by the toxic halogens as they are very similar.  The toxic halogens are bromide, chloride, fluoride &amp; astitine.   Iodine is what your body uses and needs.  But when you don&#8217;t get enough or when you get too much of the halogens they replace iodine.  The halogens do not do what iodine does for your body.</p>
<p>Fluoride is in many public water systems and there is research that the intended benefits of fluoride in our water systems is actually suspect, but that&#8217;s another issue.  So, many get a lot of fluoride from their water.  Bromide I think is or was used in breads and other stuff.  Chloride I believe you get a lot from the chlorine in swimming pools.  From what I&#8217;ve read, it seems that these halogens interfere with iodine in your body.</p>
<p>Iodine&#8230; many people end up apparently being deficient in.  Around the great lakes regions maybe 60 years ago there was high incidence of goiter due to very low levels of iodine in the soil of those areas.  That&#8217;s when table salt was iodized&#8230; people used it and the goiter issues in those areas went away.  But, only 50% of households use iodized salt and many people stay completely away from salt due to advice from doctors/health industry.  So the iodine in salt is not consumed by most and there&#8217;s not much iodine in other foods, other than a few things.</p>
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		<title>By: Angela</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-24366</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Mon, 22 Mar 2010 03:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-24366</guid>
		<description>Any medical establishment claiming a connection between iodine and acne is simply Big Pharma in action!  We are terribly deficient in iodine as a whole, and it is certainly not the cause of acne or any other health condition.  To the contrary, the lack of it is.</description>
		<content:encoded><![CDATA[<p>Any medical establishment claiming a connection between iodine and acne is simply Big Pharma in action!  We are terribly deficient in iodine as a whole, and it is certainly not the cause of acne or any other health condition.  To the contrary, the lack of it is.</p>
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		<title>By: David</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-23712</link>
		<dc:creator>David</dc:creator>
		<pubDate>Mon, 22 Feb 2010 17:17:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-23712</guid>
		<description>You should do a search to discovered who financed these studies. The person paying the tab often has a great deal of influence on there outcome. Interesting.</description>
		<content:encoded><![CDATA[<p>You should do a search to discovered who financed these studies. The person paying the tab often has a great deal of influence on there outcome. Interesting.</p>
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		<title>By: mandy</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-22302</link>
		<dc:creator>mandy</dc:creator>
		<pubDate>Fri, 25 Dec 2009 12:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-22302</guid>
		<description>your video was so interesting to me. I have dealt with acne for years but there was a moment of instinct when i  relize i had mild normal teen acne and something had almost like triggered it or morphed it into the struggle today..i am a healthy eater and a runner.So i know its deeper than that i know all about acne and treatments and am about to finally start accutane.The main reason i am responding is because i look back over the years at things that may have contributed to having to resort to accutane rather than my genes.there were about five things on that list and one was iodine.I was injected with iodine during a scan of my intestines and ovaries....it was just weird to run across your video and see people may have thought that once !!!</description>
		<content:encoded><![CDATA[<p>your video was so interesting to me. I have dealt with acne for years but there was a moment of instinct when i  relize i had mild normal teen acne and something had almost like triggered it or morphed it into the struggle today..i am a healthy eater and a runner.So i know its deeper than that i know all about acne and treatments and am about to finally start accutane.The main reason i am responding is because i look back over the years at things that may have contributed to having to resort to accutane rather than my genes.there were about five things on that list and one was iodine.I was injected with iodine during a scan of my intestines and ovaries&#8230;.it was just weird to run across your video and see people may have thought that once !!!</p>
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		<title>By: charmaine</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-21803</link>
		<dc:creator>charmaine</dc:creator>
		<pubDate>Mon, 30 Nov 2009 19:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-21803</guid>
		<description>Hello,

This is my first time on your site, as I don&#039;t generally get acne, blessed I know.  Actually I tend to lean that it is diet and digestive help that causes acne.  But don&#039;t flame me, as I am not well versed in this site or topic.

I stumbled across this article/video because of a recent health experiment.  

ABSTRACT: I applied and Iodine tincture on my stomach, the size of a silver dollar, twice in 24 hours.  One week later I have acne on my neck???

FINDINGS:  Since graduating and no longer having health care, (because I am poor and graduating during this recession is not enabling me to find that awesome job with sweet heath care... I&#039;ll leave my politics out about Universal Health Care...  erhum *right to* erhum...) yet, being a firm believer in holistic care and being in contact with my old naturopathic doctor, I have made changes in my health for the better.  One being that I&#039;m not sick, that&#039;s a bonus, and I know what vitamins and foods help me thrive in areas I had issues with.  However, I can&#039;t seem to fix my metabolism issue.  I thought it was SAD, so I had Melatonin and my old naturopathic doctor gave me some Lithium ampules.  I had been reading about P.C.O.S. but I am skeptical about it because it seems to lump everything into one category.  Then I was reading about Thyroid issues, as my Great Grandma had goiter.  (I shoulda coulda woulda gotten my Thyroid tested just before I lost my health care.  But I didn&#039;t.)  It seems they tend to share some of the symptoms that one might have that P.C.O.S. has.  I learned that Lithium can inhibit the function of the Thyroid.  So I did a binge research on the Thyroid.
One thing I was headbutting in my Thyroid research was it&#039;s hard to even find out in lab tests what the issue is.  (Do not buy tests to do at home, as the temperature fluctuation that occur during shipping mess with the results!  Research this if you are skeptical...)  Something about the T4 can mask what T3 does with in your thyroid, but just taking T4 isn&#039;t effective.  One site suggested a few things that people had tried at home to see if their thyroid was under active, or hypothyroidism, which is what I *think* I have been dealing with.  The test that I tried was to put iodine tincture on my skin, the size of a silver dollar.  Depending on the rate that my body absorbed it was to correlate how my thyroid functioned.  If it was quickly absorbed, then I have an under active thyroid.  If it&#039;s still present with in 24 hours, then the thyroid could be hyper or normal, I didn&#039;t read into it as I don&#039;t have the symptoms of hyperthyroidism.  What followed was my body adsorbed the iodine in 5 hours.  So 24 hours after the first application, I applied it again.  I think it absorbed with-in 8 hours.  Instead of continuing the dosage until it was still present at 24 hours, I assumed my thyroid was hypo-active and started doing research on supplements.  I am still waiting to find a vegan thyroid supplement... so the acne that developed suddenly has to be from the iodine, as that is the only thing that I changed in my diet.  

I hope this can add to your research Dan.  Perhaps you should try a study of your own? In the mean time, I am going to research more about this iodine experiment that I did.  I just wanted to throw this in the mix, irregardless of it being a year later!  LOL!</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>This is my first time on your site, as I don&#8217;t generally get acne, blessed I know.  Actually I tend to lean that it is diet and digestive help that causes acne.  But don&#8217;t flame me, as I am not well versed in this site or topic.</p>
<p>I stumbled across this article/video because of a recent health experiment.  </p>
<p>ABSTRACT: I applied and Iodine tincture on my stomach, the size of a silver dollar, twice in 24 hours.  One week later I have acne on my neck???</p>
<p>FINDINGS:  Since graduating and no longer having health care, (because I am poor and graduating during this recession is not enabling me to find that awesome job with sweet heath care&#8230; I&#8217;ll leave my politics out about Universal Health Care&#8230;  erhum *right to* erhum&#8230;) yet, being a firm believer in holistic care and being in contact with my old naturopathic doctor, I have made changes in my health for the better.  One being that I&#8217;m not sick, that&#8217;s a bonus, and I know what vitamins and foods help me thrive in areas I had issues with.  However, I can&#8217;t seem to fix my metabolism issue.  I thought it was SAD, so I had Melatonin and my old naturopathic doctor gave me some Lithium ampules.  I had been reading about P.C.O.S. but I am skeptical about it because it seems to lump everything into one category.  Then I was reading about Thyroid issues, as my Great Grandma had goiter.  (I shoulda coulda woulda gotten my Thyroid tested just before I lost my health care.  But I didn&#8217;t.)  It seems they tend to share some of the symptoms that one might have that P.C.O.S. has.  I learned that Lithium can inhibit the function of the Thyroid.  So I did a binge research on the Thyroid.<br />
One thing I was headbutting in my Thyroid research was it&#8217;s hard to even find out in lab tests what the issue is.  (Do not buy tests to do at home, as the temperature fluctuation that occur during shipping mess with the results!  Research this if you are skeptical&#8230;)  Something about the T4 can mask what T3 does with in your thyroid, but just taking T4 isn&#8217;t effective.  One site suggested a few things that people had tried at home to see if their thyroid was under active, or hypothyroidism, which is what I *think* I have been dealing with.  The test that I tried was to put iodine tincture on my skin, the size of a silver dollar.  Depending on the rate that my body absorbed it was to correlate how my thyroid functioned.  If it was quickly absorbed, then I have an under active thyroid.  If it&#8217;s still present with in 24 hours, then the thyroid could be hyper or normal, I didn&#8217;t read into it as I don&#8217;t have the symptoms of hyperthyroidism.  What followed was my body adsorbed the iodine in 5 hours.  So 24 hours after the first application, I applied it again.  I think it absorbed with-in 8 hours.  Instead of continuing the dosage until it was still present at 24 hours, I assumed my thyroid was hypo-active and started doing research on supplements.  I am still waiting to find a vegan thyroid supplement&#8230; so the acne that developed suddenly has to be from the iodine, as that is the only thing that I changed in my diet.  </p>
<p>I hope this can add to your research Dan.  Perhaps you should try a study of your own? In the mean time, I am going to research more about this iodine experiment that I did.  I just wanted to throw this in the mix, irregardless of it being a year later!  LOL!</p>
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		<title>By: Anonymous</title>
		<link>http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-18982</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 17 Aug 2009 12:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/22/iodine-and-acne/#comment-18982</guid>
		<description>Is it just me or about 80% of the time, Dan seems scared to say the word &quot;acne&quot;?</description>
		<content:encoded><![CDATA[<p>Is it just me or about 80% of the time, Dan seems scared to say the word &#8220;acne&#8221;?</p>
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