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	<title>Comments on: Caffeine and acne</title>
	<atom:link href="http://www.acne.org/blog/2009/05/08/caffeine-and-acne/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/</link>
	<description>The latest from Acne.org and DanielKern.com</description>
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		<title>By: Sheila</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-62322</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Sun, 15 Jan 2012 02:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-62322</guid>
		<description>I do know that caffeine can disrupt hormone levels, leading to excess estrogen levels. This imbalance is a MAJOR cause of acne (and pms, menopausal symptoms, weight issues etc.). Other things in diet can also cause this (estrogen dominance) - sugar and caffeine are the major ones. Avoid processed sugars, caffeine, and hydrogenated oils for better skin!</description>
		<content:encoded><![CDATA[<p>I do know that caffeine can disrupt hormone levels, leading to excess estrogen levels. This imbalance is a MAJOR cause of acne (and pms, menopausal symptoms, weight issues etc.). Other things in diet can also cause this (estrogen dominance) &#8211; sugar and caffeine are the major ones. Avoid processed sugars, caffeine, and hydrogenated oils for better skin!</p>
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		<title>By: Nadia</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-36996</link>
		<dc:creator>Nadia</dc:creator>
		<pubDate>Tue, 07 Jun 2011 14:02:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-36996</guid>
		<description>You look younger than your age. Thanks for the web site and all the updates. It really does work!!! who knew. But as far as the video i appreciate you researching and letting us know and keeping us updated</description>
		<content:encoded><![CDATA[<p>You look younger than your age. Thanks for the web site and all the updates. It really does work!!! who knew. But as far as the video i appreciate you researching and letting us know and keeping us updated</p>
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		<title>By: TaneMayne</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-25714</link>
		<dc:creator>TaneMayne</dc:creator>
		<pubDate>Wed, 26 May 2010 13:54:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-25714</guid>
		<description>I respect DAN for creating a place for people to come and rant on about their acne and meet like minded people that help with routines and etc.. but this thing about caffeine here is really bull.. and I mean it .. drinking caffeine can and normally will have your pre existing acne going crazy... it is a stimulant</description>
		<content:encoded><![CDATA[<p>I respect DAN for creating a place for people to come and rant on about their acne and meet like minded people that help with routines and etc.. but this thing about caffeine here is really bull.. and I mean it .. drinking caffeine can and normally will have your pre existing acne going crazy&#8230; it is a stimulant</p>
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		<title>By: BeadyB</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-25247</link>
		<dc:creator>BeadyB</dc:creator>
		<pubDate>Tue, 04 May 2010 19:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-25247</guid>
		<description>BEST PART?!?

Dan tipped the Barista, Way to go Dan!</description>
		<content:encoded><![CDATA[<p>BEST PART?!?</p>
<p>Dan tipped the Barista, Way to go Dan!</p>
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		<title>By: Amanda</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-21763</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sat, 28 Nov 2009 15:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-21763</guid>
		<description>Dan u r just so great!!!</description>
		<content:encoded><![CDATA[<p>Dan u r just so great!!!</p>
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		<title>By: Rob</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-18456</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 29 Jul 2009 03:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-18456</guid>
		<description>Well, last month i got a little acne but my acne use to be moderate. So maybe I just came accross with this soap but now its not working anymore cause its coming back and im not usre if i am going to try BP coz im not ready to become Red.. 

in relation to the video, during that time which i had lesser breakouts.. I enjoyed eating this ice cream which has coffe crumble as its flavor.. I loved it so much that I consumed 2 gallons of it in two days.. LOL.. and yeah, i had breakouts.. damn.. it made me change my soap then.. im not sure if its because of that ice cream that I ate.. maybe others could have been caused it..</description>
		<content:encoded><![CDATA[<p>Well, last month i got a little acne but my acne use to be moderate. So maybe I just came accross with this soap but now its not working anymore cause its coming back and im not usre if i am going to try BP coz im not ready to become Red.. </p>
<p>in relation to the video, during that time which i had lesser breakouts.. I enjoyed eating this ice cream which has coffe crumble as its flavor.. I loved it so much that I consumed 2 gallons of it in two days.. LOL.. and yeah, i had breakouts.. damn.. it made me change my soap then.. im not sure if its because of that ice cream that I ate.. maybe others could have been caused it..</p>
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		<title>By: Stefan</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-17582</link>
		<dc:creator>Stefan</dc:creator>
		<pubDate>Mon, 06 Jul 2009 18:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-17582</guid>
		<description>As far as I&#039;m concerned, excess caffeine definately does worsen acne. I have seen this happen with many people, including myself. This is because caffeine causes similar hormonal reactions in the body as stress. Put simply, the more stressed-out you are, the more oil your skin produces and at the same time, the more caffeine you intake, the more oil your skin produces. The solution is not to cut out caffeine completely. I tried this and it simply means that whenever you encounter caffeine, your body has no tolerance and so you are at a higher risk of breaking-out. The solution is to consume caffeine in moderation: drink mainly decaffinated tea and coffee and don&#039;t suddenly binge on milk and dark chocolates. Caffeine is not your enemy, in moderation it can be used to give you a quick energy spike when you need it, but in excess quantities, it carries the risk of increasing oil production.</description>
		<content:encoded><![CDATA[<p>As far as I&#8217;m concerned, excess caffeine definately does worsen acne. I have seen this happen with many people, including myself. This is because caffeine causes similar hormonal reactions in the body as stress. Put simply, the more stressed-out you are, the more oil your skin produces and at the same time, the more caffeine you intake, the more oil your skin produces. The solution is not to cut out caffeine completely. I tried this and it simply means that whenever you encounter caffeine, your body has no tolerance and so you are at a higher risk of breaking-out. The solution is to consume caffeine in moderation: drink mainly decaffinated tea and coffee and don&#8217;t suddenly binge on milk and dark chocolates. Caffeine is not your enemy, in moderation it can be used to give you a quick energy spike when you need it, but in excess quantities, it carries the risk of increasing oil production.</p>
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		<title>By: Justin</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14554</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Mon, 11 May 2009 22:51:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14554</guid>
		<description>One thing that was not addressed in this video is that both coffee and tea are major sources of antioxidants, which have been shown to improve the general condition of the skin (this is seperate from the caffiene issue, obviously). It IS important to remember to drink more water if you do enjoy caffinated beverages, as caffiene is a diuretic. It&#039;s important to keep that skin hydrated!</description>
		<content:encoded><![CDATA[<p>One thing that was not addressed in this video is that both coffee and tea are major sources of antioxidants, which have been shown to improve the general condition of the skin (this is seperate from the caffiene issue, obviously). It IS important to remember to drink more water if you do enjoy caffinated beverages, as caffiene is a diuretic. It&#8217;s important to keep that skin hydrated!</p>
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		<title>By: Pink Polka</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14550</link>
		<dc:creator>Pink Polka</dc:creator>
		<pubDate>Mon, 11 May 2009 20:49:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14550</guid>
		<description>I think caffeine does affect acne. Or maybe it&#039;s the sugar. (I&#039;m talking soda and chocolate make me breakout)</description>
		<content:encoded><![CDATA[<p>I think caffeine does affect acne. Or maybe it&#8217;s the sugar. (I&#8217;m talking soda and chocolate make me breakout)</p>
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		<title>By: Brittany</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14548</link>
		<dc:creator>Brittany</dc:creator>
		<pubDate>Mon, 11 May 2009 20:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14548</guid>
		<description>I don&#039;t think coffee spikes insulin.  lol, you should know also, coffee is a natural pesticide.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think coffee spikes insulin.  lol, you should know also, coffee is a natural pesticide.</p>
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		<title>By: Brittany</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14547</link>
		<dc:creator>Brittany</dc:creator>
		<pubDate>Mon, 11 May 2009 20:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14547</guid>
		<description>I want to mention to coffee/tea drinkers - there are a lot of icky things in coffee cream.  preservatives, aspartame (artificial sweetener: NEURO toxin), and high fructose corn syrup.  in my recovery, i want to avoid processed groceries as diligently as i might be able to.  raw garlic, malic acid (found in vinegar and wine), horseradish, sea salt, and probiotics help eliminate toxins and parasites.</description>
		<content:encoded><![CDATA[<p>I want to mention to coffee/tea drinkers &#8211; there are a lot of icky things in coffee cream.  preservatives, aspartame (artificial sweetener: NEURO toxin), and high fructose corn syrup.  in my recovery, i want to avoid processed groceries as diligently as i might be able to.  raw garlic, malic acid (found in vinegar and wine), horseradish, sea salt, and probiotics help eliminate toxins and parasites.</p>
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		<title>By: MeandMyDog</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14535</link>
		<dc:creator>MeandMyDog</dc:creator>
		<pubDate>Mon, 11 May 2009 14:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14535</guid>
		<description>I know caffeine raises spikes insulin levels, which I think leads to more acne in some people. Maybe Dan &amp; Co. can do some more research on this aspect?</description>
		<content:encoded><![CDATA[<p>I know caffeine raises spikes insulin levels, which I think leads to more acne in some people. Maybe Dan &amp; Co. can do some more research on this aspect?</p>
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		<title>By: ohnoes</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14518</link>
		<dc:creator>ohnoes</dc:creator>
		<pubDate>Mon, 11 May 2009 02:39:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14518</guid>
		<description>Hey Dan, I was wondering if there was a good way to get rid of hyperpigmented/hypertrophic scars (purple colored bumps).  I heard needling was a good treatment for pitted scars... will needling work for my case?  Does needing help with all kinds of scars? Thanks.</description>
		<content:encoded><![CDATA[<p>Hey Dan, I was wondering if there was a good way to get rid of hyperpigmented/hypertrophic scars (purple colored bumps).  I heard needling was a good treatment for pitted scars&#8230; will needling work for my case?  Does needing help with all kinds of scars? Thanks.</p>
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		<title>By: Frank</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14506</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Sun, 10 May 2009 20:52:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14506</guid>
		<description>hey dan Lets hear something about scarring and Blackheads. Both in my opinion are hard to treat.</description>
		<content:encoded><![CDATA[<p>hey dan Lets hear something about scarring and Blackheads. Both in my opinion are hard to treat.</p>
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		<title>By: Dan</title>
		<link>http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14498</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Sun, 10 May 2009 18:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.acne.org/blog/2009/05/08/caffeine-and-acne/#comment-14498</guid>
		<description>I only want the real Realme on here :-)  So I&#039;m deleting imposter comments and responses to them.</description>
		<content:encoded><![CDATA[<p>I only want the real Realme on here <img src='http://www.acne.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   So I&#8217;m deleting imposter comments and responses to them.</p>
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