Hey you guys. Sorry, we didn’t get to a video today. We’re working on skin picking pages, and as often happens around here, it’s blowing up into something bigger and bigger. I’m very excited to launch it, hopefully next week. It’s going to include a cognitive behavioral program to help people stop picking at their skin. Skin picking is a big issue that I’ve been wanting to tackle for years. I also want to do a weekly video blog about it. I’ll be joining everyone in the program and I plan on updating everyone weekly on how it’s going for me. I don’t pick at my skin, but I bite my nails, which it turns out is pretty much an identical issue to skin picking. So we can all do it together! Have a fun weekend!

After looking in every place I could for clinical trials and studies, I found zero science on if or how caffeine affects acne. So basically, we don’t know yet. But let’s talk about it anyway. :)

Hey you guys. I am headed out of town unexpectedly for a day or two so I won’t be able to update the blog for a couple of days. I’ll still be online in case anybody needs me, but I won’t have my camera or editing software. Sorry. I really want to get videos up every day and I hope to be at that point in the near future. -Dan

P.S. The next video will be about caffeine and acne. You guys asked me to look into it so I did.