Hey you guys. Sorry, we didn’t get to a video today. We’re working on skin picking pages, and as often happens around here, it’s blowing up into something bigger and bigger. I’m very excited to launch it, hopefully next week. It’s going to include a cognitive behavioral program to help people stop picking at their skin. Skin picking is a big issue that I’ve been wanting to tackle for years. I also want to do a weekly video blog about it. I’ll be joining everyone in the program and I plan on updating everyone weekly on how it’s going for me. I don’t pick at my skin, but I bite my nails, which it turns out is pretty much an identical issue to skin picking. So we can all do it together! Have a fun weekend!

I tried everything to get rid of my allergies–pills, acupuncture, allergy shots, etc. It turns out HEPA filters were the answer–at least for me. I can’t believe I took this long to try them. My favorite site to get them is rabbitair.com. I’m totally not affiliated with them in any way, but their filters are the best looking, work great, and their customer service is top notch. Plus, a little inside tip…if you call them to order and ask for a free replacement filter, they’ll probably give you one. If you do call, tell them Dan from Acne.org says hi too. I’ve called a few times lately to order and they kinda know me by now ;-)