I'm 23 and have been on two courses of accutane, 1 of doxycycline, 1 of monocycline and a few other various forms of both topical and oral medications for acne. Ironically, I have never had severe acne and each medication cleared it up but after a couple months my acne would always return. Now that you understand more of what my acne was like and the lengths I went to cure it you should be able to relate to me if you are in a similar circumstance.
I had given ACV a try once before and found no results. After some time I decided to try it again but this time both topically and orally with the right type of ACV (Bragg). After a couple of days my skin improved tremendously so much so that I began to tell my family members that it was the cure for me. In the last few days I have gotten a couple breakouts (nothing bad) but I am under the impression that they may have just being lying dormant before I began ACV.
I highly recommend the use of this product.
Regimen:
Wash face with blackhead scrub.
Apply 1:3 ACV with cotton swab to face and let dry. (Morning and night)
Ingest ACV twice daily. (Combined total of 4 cap fulls from the bottle.)
Short and sweet!
Furthermore, combined with my above regimen I take a steady dose of daily vitamins as well as protein/creatine for any of those that might being similarly devoted to going to the gym the vitamins I take are:
Fishoil
B-complex
Orange Triad Multi
Glutamine
Enzyme Digest (for protein breakdown)
All of these are taken throughout the day. Do not take glutamine with protein. It causes putrification.